20 quick salads from simple foods

20 quick salads from simple foods

Just a few simple products, and now a delicious salad is ready in a hurry. This time we have collected just such recipes: quickly, easily, for every day and in a maximum of 15-20 minutes!

1. Salad from canned fish

Canned fish salad

Both Peking cabbage and white cabbage are suitable.

You will need: 300 g of cabbage, 1 can of canned fish to taste, 150 g of crab sticks, 1 cucumber, 50 g of green onions, 4 eggs, herbs, mayonnaise.

Preparation: Boil the eggs, chop the cabbage and finely chop the rest of the ingredients. Add chopped onions and herbs to it, and season the salad with mayonnaise.

2. Whip herring salad

Whip up herring salad

Much faster than a fur coat, but still very tasty!

You will need: 100 g herring, 100 g rice, 200 g cucumbers, 200 g carrots, 1 bunch of green onions, 3 tablespoons each. olive oil and granular mustard.

Preparation: Boil the rice, and cut all the other ingredients into small strips. Add chopped green onions and season with olive oil and mustard.

3. Vegetable salad with zucchini

Vegetable salad with zucchini

Korean carrot grater - no magic!

You will need: 120 g zucchini, 120 g carrots, 120 g cucumber, 120 g cabbage, 120 g tomatoes, 2 tablespoons each. vegetable oil and soy sauce, spices, a pinch of sugar, garlic.

Preparation: Grate zucchini, carrots and cucumber for Korean carrots, chop the cabbage and finely chop the tomatoes. Add crushed garlic and spiced sugar and butter and soy sauce.

4. Salad with Korean carrots and beans

Korean carrot and bean salad

Jarred red beans are best.

You will need: 1 can of canned beans, 150 g of Korean carrots, 1 onion, 1 egg, 100 g of chicken fillet.

Preparation: Boil and chop the chicken and egg, and during this time finely chop and fry the onion. Rinse the beans lightly, stir the ingredients and serve the salad.

5. Salad with fresh broccoli

Fresh broccoli salad

If you just have a head of broccoli, you don't have to mess around with it for a long time!

You will need: 1 head of broccoli, 3 carrots, 1 can of corn, 1 pepper, yogurt, spices.

Preparation: Disassemble the broccoli into very small inflorescences and cut off the legs. Chop the carrots and peppers into strips, add the corn and season the salad with the spiced yogurt.

Tasty and easy quick salads: 20 recipes

6. Quick salad with cucumbers and sausage

Quick salad with cucumber and sausage

Any leftover smoked sausage or salami will do.

You will need: 200 g cabbage, 1 cucumber, 100 g sausage, 70 g cheese, 4 tbsp. peas, mayonnaise.

Preparation: Chop the cabbage finely, and cut the cucumber and sausage into thin strips. Sodium cheese on a coarse grater, add canned peas and salad with mayonnaise.

7. Spicy cucumber and pepper salad

Spicy cucumber and pepper salad

A simple variation on the theme of Asian salads.

You will need: 1 cucumber, half bell pepper, 0.5 tsp. lemon juice, 2 tablespoons vegetable oil, salt, ground red pepper, sugar, herbs, garlic, sesame seeds, 1 tsp. soy sauce.

Preparation: Cut the cucumber into very thin strips, mix with the spices, top with butter, lemon juice and soy sauce, and leave. Similarly, chop the peppers, lightly fry in a non-stick skillet and add to the cucumber. Squeeze the garlic into the salad and sprinkle with sesame seeds.

8. Salad with radishes and rice

Radish and Rice Salad

The longest thing in this recipe is to boil rice and eggs.

You will need: 100 g rice, 250 g radishes, 5 eggs, 1 onion, 200 g sour cream, 1 tsp. mustard.

Preparation: Boil rice and eggs, finely chop the onion and grate the eggs and radishes on a coarse grater. Stir the salad and sour cream with mustard.

9. Pickled mushroom salad

Pickled mushroom salad

You can add some canned corn or peas.

You will need: 1 cucumber, 1 tomato, 150 g of pickled mushrooms, green onions, herbs, mayonnaise.

Preparation: Chop vegetables and mushrooms into approximately the same small cubes. Add green onions and herbs to taste to the salad, and season with mayonnaise.

10. Salad with ham and omelet

Ham and omelet salad

This salad is perfect even as a quick breakfast!

You will need: 3 eggs, 3 tablespoonsmilk, 200 g ham, 1 onion, 1 can of corn.

Preparation: Beat eggs with milk, fry the omelet on both sides and cut into strips. Also cut the ham, and chop the onion and pour over with boiling water. Add corn and mix salad.

20 cheap and easy quick salads

11. Vegetable salad with eggplant

Vegetable salad with eggplant

Not only cucumbers with tomatoes can be cooked quickly and easily!

You will need: 1 eggplant, 1 carrot, 1 pepper, 1 onion, 2 tomatoes, 3 tbsp. olive oil, 3 tablespoons vinegar, herbs and spices.

Preparation: Cut the eggplant into medium cubes and fry in olive oil until tender. Chop all other vegetables, add aromatic herbs and spices, mix and sprinkle the salad with the remaining oil and vinegar.

12. Salad with Chinese cabbage and chicken

Peking cabbage and chicken salad

Ideal if you have a piece of any ready-made chicken left over.

You will need: 500 g of Chinese cabbage, 250 g of corn, 1 cucumber, 1 pepper, 1 tomato, 200 g of chicken, sour cream, spices, mustard.

Preparation: Take boiled, baked, or smoked chicken and cut into strips. Thinly chop the cabbage, chop the rest of the vegetables, add the corn and top the salad with sour cream with mustard and spices.

13. Quick sorrel salad

Quick sorrel salad

Do you know where to put the remains of the sorrel? Let's tell!

You will need: 1 bunch of sorrel, 1 onion, 150 g of corn, 15 olives, 1 bunch of lettuce leaves, olive oil, mustard seeds, spices and herbs.

Preparation: Thinly chop all the greens and chop the onion with the feathers. Cut olives into slices, add corn, mix salad and fields with oil, mustard and spice dressing.

14. Hearty Bean Salad

Hearty Bean Salad

Beans take a very long time to cook, so take canned beans.

You will need: 1 can of beans, 1 can of corn, 3 slices of bread, green onions, mayonnaise.

Preparation: Cut the bread into cubes and dry in a skillet or oven. Rinse the beans, mix with corn and green onions, season with mayonnaise and sprinkle with croutons.

15. Salad with pink salmon and green beans

Salad with pink salmon and green beans

You can even put it in the serving baskets.

You will need: 1 can of pink salmon, 1 glass of boiled rice, 1 bunch of green onions, 2 cucumbers, 100 g of green beans, mayonnaise.

Preparation: Chop and lightly boil the green beans until tender. Finely chop the cucumbers, chop the green onions and mash the pink salmon with a fork. Season the salad with mayonnaise.

20 delicious quick corn salads

16. Diet salad with apple and celery

Diet salad with apple and celery

Add some chopped cabbage or cucumber if desired.

You will need: 4 stalks of celery, 1 bunch of cilantro, 1 green apple, 2 tbsp. yogurt.

Preparation: Cut the celery and apples into small cubes, and chop the flavored cilantro into the same. Pour the yogurt over the salad, stir and season as needed.

17. Salad with cucumbers and mushrooms

Cucumber and mushroom salad

If you use wild mushrooms, boil them a little at first.

You will need: 200 g of mushrooms, 200 g of cucumber, 200 g of corn, 70 g of cheese, mayonnaise.

Preparation: Finely chop the mushrooms and fry them with spices until the moisture evaporates. In the same way, finely chop the cucumbers, and lay out the salad in layers, smearing each with a little mayonnaise. Sprinkle it with grated cheese on top.

18. Salad with potatoes and eggs

Salad with potatoes and eggs

It is better if you already have boiled or baked potatoes.

You will need: 3 potatoes, 2 eggs, 2 cucumbers, herbs, mayonnaise, mustard.

Preparation: Boil potatoes and eggs, and cut them together with cucumbers into small cubes. Add chopped herbs to the salad and season with mayonnaise and mustard.

19. Quick salad with tuna and croutons

Quick salad with tuna and croutons

A can of tuna is almost a ready-made salad!

You will need: 200 g lettuce leaves, 1 can of canned tuna, 200 g of croutons, 1 can of corn, 4 eggs, 1 bunch of greens, mayonnaise.

Preparation: Boil the eggs and cut into thin slices. Mash the tuna with a fork, chop the lettuce and chop the greens at random. Mix salad, add croutons and season with mayonnaise.

20. Instant noodle salad

Instant noodle salad

How much easier and faster?

You will need: 100 g ham or sausage, 1 pack of noodles, 1 can of corn, 5 crab sticks, 70 g of cheese, mayonnaise.

Preparation: Steam the noodles and grind the crab sticks and ham during this time. Add corn, grated cheese to the salad, season to taste and mix with mayonnaise.

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