Radish salads are very beneficial for health and shape. Slimming salad recipes should be in every woman's cookbook. We share a selection of the best of them!
1. Radish salad with sour cream sauce
Any radish is suitable for this salad: white, black, daikon. It is better to take homemade sour cream and eggs, of excellent quality.
You will need: 200 g radish, 2-3 boiled eggs, 5-6 tbsp. l. homemade sour cream, 1 tsp. mustard, a pinch of dried Provencal herbs, 1 bunch of dill.
Preparation: If you have a black radish, cut the root vegetable in half and cover with cold water for half an hour. The pulp of the fruit will become juicier, moreover, unpleasant bitterness will go away from it. Grate radish, mix with dill and chopped egg whites. Beat sour cream, yolks, mustard and dried herbs with a mixer, season the salad.
2. Delicacy green radish salad
The salad contains boiled pork tongue, which turns the dish into a real delicacy.
You will need: 1 green radish, 2 boiled pork tongues, 3 hard-boiled eggs, 0.5 can of corn, mayonnaise, 1 clove of garlic. 0.5 tsp mustard.
Preparation: Lightly salted radish grated for Korean carrots, combine with chopped tongues, corn and chopped eggs. Mix mayonnaise with garlic and mustard, add salad.
3. Salad with ham and radish
If you decide to cook this salad for a holiday for dear guests, then add pine nuts to it.
You will need: 1 margelan radish, 2 pickles, 100 g ham, 4-5 tbsp. l. mayonnaise, 1 tbsp. l. pine nuts.
Preparation: Grate the radish on a grater and squeeze out the released juice, mix with cut cucumbers, ham. Season the salad with mayonnaise and sprinkle with pine nuts.
4. Radish salad with carrots and walnuts
A wonderful appetizer salad that can be prepared every day for the whole family.
You will need: 1 small daikon radish, 1 carrot, 1-2 cloves of garlic, 5 walnuts, 1 tbsp. l. olive oil, 1 tbsp. l. lemon juice, 1 tsp. dijon mustard.
Preparation: Cut the daikon into thin slices, then cut each into four to five pieces. Grate carrots and garlic, mix with radish, sprinkle with lemon juice. Season with a mixture of Dijon mustard and olive oil.
5. Radish salad with apple
A crispy vitamin salad for fasting or dieting.
You will need: 1 green radish, 2 carrots, 3 tbsp. l. pomegranate seeds, 1 large sweet and sour apple, a pinch of sugar, 0.3 tsp. sea salt, 0.4 bunch of parsley. Refueling: 1 tbsp. l. lemon juice, 3 tbsp. l. olive oil.
Preparation: Grate radish and carrots on a Korean grater, sprinkle with salt and sugar, add pomegranate grains and an apple cut into thin strips. Immediately, before the apple has had time to change color, fill with a dressing of aromatic oil with lemon juice, sprinkle with chopped herbs.
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6. Bishop's radish salad
Hearty and nutritious salad of radish and boiled beef, during the Soviet era it was called "Bishop".
You will need: 1 medium black radish, 220 g of boiled beef, 1 onion, mayonnaise, 1 carrot.
Preparation: Boil the beef in advance and fry in vegetable oil along with chopped onions and carrots. Add the grated radish to the cooled roast, put in a salad bowl, fields with mayonnaise.
7. Radish salad with hard cheese
A savory radish and hard cheese appetizer, served with meat, pasta or steamed vegetables.
You will need: 2 radishes, 110 g of any hard cheese, 2 cloves of garlic, 0.4 tsp. ground chili, herbs, mayonnaise, 1 tbsp. l. flaxseed, 2 tsp black sesame seeds.
Preparation: Cheese, garlic and sodium radish on a fine grater, mix with chili and flax seeds. Season with mayonnaise, sprinkle with herbs and sesame seeds.
eight.Black radish salad with kiwi
The taste of the most ordinary black radish will sparkle with new shades if you add finely chopped kiwi to the salad.
You will need: 300 g daikon radish (or any other variety), 2 carrots, 1 bunch of green onions, 1 kiwi, 3 tbsp. l. vegetable oil, 1 tbsp. l. soy sauce.
Preparation: Sodium radish on a coarse grater, salt, leave for 12-14 minutes, squeeze out the juice that has come out. Add to a salad bowl with grated carrots, finely chopped kiwi flesh and green onions, soy sauce and butter.
9. Meat salad with radish
The most impressive look in this salad is the Margelan radish, which is similar in section to a watermelon due to its pink pulp and thick green peel.
You will need: 300 g of boiled turkey or pork, 100 g of pumpkin, 1 margelan radish, 1 onion, 2 eggs, 2 tbsp. l. water, 1 tbsp. l. mayonnaise, vegetable oil.
Preparation: Grate Margelan radish, fry two pancakes from eggs beaten with water and a pinch of salt and cut them into wide noodles, save the onion in butter, add the grated pumpkin. Mix the radish, onion with pumpkin and pieces of pancakes with the turkey meat disassembled into fibers, season with a minimum amount of mayonnaise, since there is enough vegetable oil in the salad.
10. Fish salad with daikon
The basis of this salad is smoked mackerel, which is surprisingly in perfect harmony with slices of juicy daikon radish.
You will need: 200 g smoked mackerel fillet, 1 orange bell pepper pod, 1 daikon, 1 carrot, 1 garlic clove, 1 tsp. ground paprika, 1 tbsp. l. lemon juice, 1.3 tbsp. l. olive oil, herbs.
Preparation: Cut the radish, carrots and bell peppers into thinner strips. Mix vegetables with grated garlic, spices, finely chopped fish fillets, season with oil and chopped herbs.
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11. Salad with radish, chicken breast and mushrooms
The dressing with balsamic vinegar will allow the components of this salad to become "friends". Very tasty!
You will need:
For the salad: 180 g of boiled chicken breast, 180 g of mushrooms, 2 white radishes, 1 onion.
For refueling: 2 tbsp. l. sunflower and olive oils, 1.5 tbsp. l. soy sauce, 0.5 tsp. honey, balsamic vinegar to taste.
Preparation: Cut the boiled chicken into pieces and disassemble them with your hands into thin fibers, fill with a dressing of olive oil, soy sauce, balsamic vinegar and honey. Cut the radish into strips, mix with onions and mushrooms fried in sunflower oil, spread the pickled meat on top.
12. Chinese salad of radish and funchose noodles
Like all Chinese dishes, radish salad with funchose has a spicy piquant taste. It is very easy to prepare!
You will need: 1 package of funchose (200 g), 200 g of chicken fillet, 80 g of white cabbage, 0.5 carrots, 0.5 daikon radish, 3 cloves of garlic, 1 onion, 20 g of Chinese jusai onion (you can do without it), 0, 4 pods of bell pepper, 1.5 tbsp. l. soy sauce, 0.3 tsp. coarse sea salt, 1-2 tsp. lime juice.
Preparation: Pour boiling water over the noodles for a couple of minutes and put them on a sieve. Cut onions, carrots, cabbage, radish and pepper into thin strips or small cubes, stir and fry in oil until golden brown. Cut the meat into cubes, fry in oil with chunks of garlic, chopped jusai, cover with soy sauce, carcasses for 5-8 minutes. Mix vegetables, funchose and fragrant chicken pieces in a salad bowl, drizzle with lime juice and sprinkle with coarse sea salt.
13. Potato salad with radish
Delicious rustic salad of potatoes, black radish and pickles cooked in "uniform".
You will need: 5 boiled potatoes, 3 pickles, 2 black radishes, 2-3 boiled eggs, 2 red onions, 4 tbsp. l. sunflower oil, 3 tbsp. l. lemon juice, 1 clove of garlic, 1 tsp. dried herbs, 0.5 tsp. mustard.
Preparation: Potatoes, cucumbers, boiled eggs, cut into small cubes, mix with grated and squeezed radish.Add half rings of onion, cover with a mixture of chopped garlic, sunflower oil, lemon juice, mustard and dried herbs, salt and pepper.
14. "Summer" white radish salad
A recipe for a fresh and very juicy salad that you will love!
You will need: 1 daikon radish, 400 g of pickled champignons, 1 onion, 0.5 cans of canned corn, 2 boiled eggs, 1 tsp. vinegar, 2 tbsp. l. vegetable oil, 1 tsp. mustard.
Preparation: Pour boiling water on the onion and put it on a sieve, then pour it over with vinegar. Cut the daikon into circles, then cut each into several pieces. Mix small pieces of radish with onions, sliced mushrooms, corn, chopped eggs. Season the salad with the mustard and oil mixture.
15. Chicken and radish salad
All you need to make a whole bowl of delicious and hearty salad is a chicken leg, a few eggs, and two radishes.
You will need: 1 baked chicken leg, 2 radishes, 2 carrots, 1 onion, 3 eggs, 1 bunch of lettuce, mayonnaise.
Preparation: Cut the chicken leg into pieces, remove bones, veins and skin. Cut the meat into pieces, mix with chopped radish strips, grated carrots and onion half rings. Whip eggs with salt, fry a few thin pancakes, roll them up and cut into thin noodles, transfer to salad. Season with mayonnaise, put in a slide on a dish covered with lettuce leaves.
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16. Radish salad with lamb
The lamb pulp for this salad should be baked in spices in advance, then wrapped in foil and refrigerated overnight.
You will need: 250 g of baked and chilled lamb, 300 g of radish, 0.5 bunch of dill, 2 boiled eggs, 1 onion, 0.4 bunch of green onions, vegetable oil, cilantro, mayonnaise.
Preparation: Mix the fried onion in butter with chopped lamb strips, chopped dill, radish and green onions. Put the mass in a slide on a plate, brush liberally with mayonnaise, sprinkle with cilantro, garnish with egg wedges.
17. Salad with radish, veal and pomegranate seeds
A festive and delicious salad is made from the most ordinary green radish, which is in perfect harmony with boiled veal, cheese and juicy pomegranate seeds.
You will need: 300 g fresh veal, 2 green radishes, 150 g hard cheese, 1 pickled cucumber, half pomegranate grains, chili and fresh herbs, mayonnaise.
Preparation: Cut the meat into thin cubes, fry in oil until tender. Mix mayonnaise with a chopped piece of fresh chilli pod, grated pickled cucumber and chopped herbs, pour the layers of salad with the resulting sauce. Put the cooled meat on the bottom of the salad bowl, the second layer is finely chopped parsley and pomegranate seeds, the third is radish chopped into strips, again parsley with pomegranate, the fourth is grated cheese.
18. Radish salad with croutons
Serve croutons from wheat or rye bread on a separate saucer, if you sprinkle them on the salad right away, they will not crunch!
You will need: 220 g Chinese cabbage, 150 g daikon radish, 1 carrot, 1/4 purple onion, 2-3 slices of bread, 1 tbsp. l. lemon juice, 2 tbsp. l. fragrant sunflower oil, 1 tbsp. l. olive oil, 3 green onions feathers, 3-4 sprigs of cilantro.
Preparation: Grate radish and carrots on a Korean grater, chop the cabbage into thin strips, cut the onion into thin quarters of rings. Put everything in a salad bowl, add herbs and chopped green onions, brush with a mixture of olive oil and lemon juice, sprinkle with coarse salt. Cut rye or wheat bread into cubes, fry in sunflower oil until golden brown.
19. Korean radish
In Korean, you can cook not only carrots, but also radishes, and the result will exceed all your expectations!
You will need: 400 g radish, 1 carrot, 1 onion, 2 cloves of garlic, 1 tsp each. ground red and black pepper, sesame seeds, vinegar, soy sauce, sugar and salt.
Preparation: Grate radish and carrots in long strips on a special grater, mix with onion, chopped into half rings and chopped garlic in small cubes. Add spices, leave the salad in the refrigerator for about a day.
20. Radish salad with pork
Green Margelan radish salad with boiled pork pieces and egg pancakes can even be served as a main course for breakfast, lunch or dinner.
You will need: 3 margelan radishes, 1 large carrot, 2 red onions. 150 g of boiled pork, mayonnaise, 3 eggs.
Preparation: Fry three or four thin pancakes from eggs beaten with a pinch of spices, cut into long strips. Grate radish and carrots, add finely chopped pork, onions, pancakes, season the salad with mayonnaise.