Lean cookies: 20 ways to make and the best recipes

Lean cookies: 20 ways to cook and the best recipes

Lean cookies are fundamentally different from regular cookies. It is free from eggs, butter and dairy products. Do you think this is fantastic? But no! And especially for you, we have compiled a large selection of lean cookie recipes for all occasions!

1. Loose lean biscuits

Loose Lean Cookies

Moderately sweet and very aromatic.

You will need: 125 g flour, 60 g sugar, 1 tsp. cocoa, 1 tsp. cinnamon, 50 ml of vegetable oil.

Preparation: Mix flour with sugar and odorless vegetable oil, and crush the dough into crumbs. With warm hands, shape into cookie-shaped balls, flatten them slightly and make a small indentation with your finger. Sprinkle everything on top with cinnamon and cocoa, and bake for about 20 minutes at 170 degrees.

2. Lean raisin cookies

Lean Raisin Cookies

Take large ripe bananas as the basis for the test.

You will need: 2 bananas, 50 g raisins, 100 g brown sugar, 250 g flour, cardamom, ginger, 4 tbsp. vegetable oil, 2 tsp. baking powder, a pinch of salt.

Preparation: Soak the raisins in 0.5 cups of warm water for about 2 hours. Mash the bananas with a fork, mix them with sugar and add the raisins right there with the water. Combine dry ingredients, sift into dough and bake. Spoon the cookies onto parchment or muffin tins and bake for 15-17 minutes at 160 degrees.

3. Lean brine biscuits

Lean brine biscuits

A very interesting cookie that will definitely surprise your household.

You will need: 250 ml of cucumber pickle, 250 ml of vegetable oil, 200 g of sugar, 700 g of flour, 2 tbsp. zest.

Preparation: Mix the brine with sugar, vegetable oil and zest. Gradually add flour in several passes, knead the dough and leave it in the cold for half an hour. Roll out the dough on the table, cut out the cookies with cookie cutters and bake for 10-15 minutes at 180 degrees.

4. Lean Lemon Cookies

Lean Lemon Cookies

Instead of lemon, an orange or lime will do.

You will need: 40 ml olive oil, 1 lemon, 30 g fresh ginger, 100 g flour, 1 tsp. baking powder, 100 ml of water, 1 tbsp. honey.

Preparation: Peel and seed the lemon and beat with a blender. Add grated ginger there, and dissolve the honey in warm water. Mix all the ingredients into a thick dough and leave for 15 minutes. Spread the cookies on a baking sheet and bake for 15 minutes at 160 degrees.

5. Lean oatmeal cookies

Lean oatmeal cookies

A wonderful dessert and an equally wonderful breakfast.

You will need: 200 g oatmeal, 100 g dried fruit, 50 g nuts, 1 tbsp. sugar, 100 ml of water, 1-2 bananas.

Preparation: Mash the bananas with a fork or blender, add the rest of the ingredients and mix. Let the dough stand for half an hour, shape the cookies with wet hands and bake for half an hour at 180 degrees.

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6. Lean pumpkin cookie

Lean Pumpkin Cookie

It is desirable that the pumpkin is sweet and bright.

You will need: 100 g pumpkin, 90 g flour, 50 g oatmeal, 50 g sugar, 3 tbsp. honey, 0.5 tsp. baking powder, a pinch of cinnamon and salt, 2 tbsp. vegetable oil.

Preparation: Bake the pumpkin in advance, let it cool and mix with a blender with honey and butter. Combine dry ingredients separately and add to pumpkin mixture. Knead the dough and spoon the cookies onto the parchment. Bake for 10 minutes at 180 degrees.

7. Lean starch cookies

Lean Starch Cookies

The dough is even lighter and more crumbly.

You will need: 150 ml of water, 330 g of flour, 150 g of starch, 1 tsp. baking powder, 190 g sugar, 150 ml vegetable oil, a pinch of salt, vanillin.

Preparation: Mix flour, starch and baking powder and grind them with vegetable oil. Mix sugar, salt and vanillin with water until dissolved. Combine both masses, roll out the dough into a layer of about 5 mm, cut out the cookies and bake for 15 minutes at 180 degrees.

8. Lean nut cookies

Lean nut cookies

Reminds of classic ears, but it is quite suitable during the period of fasting.

You will need: 180 ml of juice, 100 ml of vegetable oil, 350 g of flour, 1.5 tsp. baking powder, 4 tbsp. brown sugar, 100 g nuts, 1 tbsp. cinnamon, a pinch of salt.

Preparation: Mix the juice, oil and salt, add a spoonful of sugar and half the flour. Gradually add the rest of the flour with baking powder, knead the elastic dough and divide it in half. Dry the nuts, chop them finely and mix with cinnamon and sugar.

Roll out the dough into a rectangle, sprinkle with the nut mixture and roll the ear rolls on both sides. Slice the cookies, flatten slightly and bake for 115 minutes at 180 degrees.

9. Lean berry cookies

Lean Berry Cookies

Any frozen berries that are in the freezer will do.

You will need: 100 g berries, 100 ml water, 60 g sugar, 3 tbsp. vegetable oil, 2 tbsp. starch, 300 g flour, 2 tsp. baking powder.

Preparation: Pour boiling water over the berry and beat with a blender until puree. It is important that it stays warm. Add starch, butter, sugar and baking powder there.

Finally, gradually introduce flour, knead the dough, roll it into a thin layer of 3-5 mm and cut it. Bake cookies at 180 degrees for 10-15 minutes.

10. Lean cookies with jam

Lean cookies with jam

We recommend you try this recipe for lean cookies with cocoa powder.

You will need: 0.5 cups jam, 0.5 cups cocoa, 3/4 cup sugar, 1/3 cup vegetable oil, 1 cup flour, 1 tsp. baking powder, a pinch of salt.

Preparation: Mix jam with butter and sugar and cocoa with dry ingredients. In several passes, add the flour mixture to the jam and knead the plastic dough. Roll into balls and shape the cookies, place them on parchment and bake at 180 degrees for 12 minutes.

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11. Lean cookies with whole grain flour and oatmeal

Lean cookies with whole grain flour and oatmeal

Very tasty and much healthier than regular cookies!

You will need: 1.5 cups whole grain flour, 1.5 cups wheat flour, 10 tbsp. vegetable oil, 3/4 cup oatmeal, 100 g dried apricots, 100 g raisins, 1 cup water, 3/4 cup sugar, 10 g baking powder.

Preparation: Mix both flours, sugar, cereal and baking powder, and pour in the butter and milk. Add chopped dried fruits and knead a thick dough. Shape into small balls, flatten and bake the cookies for about 25 minutes at 180 degrees.

12. Lean coconut cookies

Lean Coconut Cookies

If you wish, you can also replace some of the flour with coconut.

You will need: 400 g flour, 90 g coconut, 2 tsp. baking powder, 100 ml of vegetable oil, 110 ml of warm water, 150 g of sugar, a pinch of salt, jam.

Preparation: Pour vegetable oil into flour, baking powder and coconut flakes and mix. Dissolve sugar and salt in warm water, pour in the same and knead the dough. Divide it in half and put it in the refrigerator for half an hour.

Roll out half of the dough in a layer, put a layer of jam on top, and rub the second part of the dough and sprinkle on top. Cut the cookies and bake for 20-25 minutes at 180 degrees.

13. Lean rye cookies

Lean rye cookies

A very unusual recipe for cookies with rye flour.

You will need: 0.5 cups rye flour, 0.5 cups wheat flour, 1/4 cup vegetable oil and water, 2 tbsp. oatmeal, 4 tablespoons sugar, a pinch of salt and soda, 1 glass of frozen berries, 1 tbsp. starch, cinnamon.

Preparation: Combine flour, cereal, baking soda, salt and 1 tbsp. Sahara. Mix the butter with boiling water, add to the flour and knead the dough. While it cools, stir the defrosted berries with sugar and starch. Form a cookie with low sides, put the filling in the recess and bake for 15-20 minutes at 190 degrees.

14. Lean Peanut Cookies

Lean Peanut Cookies

Homemade interpretation of a popular Swiss recipe.

You will need: 500 g oatmeal, 200 g peanuts, a pinch of salt, sugar, 4 tbsp. vegetable oil, 4 tbsp. flour, 2 glasses of water, 1 tsp. baking powder.

Preparation: Fry the flakes and half the peanuts and grind them into flour. Pour in vegetable oil, stir, add sugar, salt and baking powder. Finally, add a glass of warm water, knead the dough and leave for 15 minutes.

Then slowly stir in the sifted flour and put the dough on the parchment using a pastry bag. Sprinkle with the rest of the chopped nuts and bake until golden brown at 180 degrees.

15. Lean sesame cookies

Lean Sesame Cookies

It will take a maximum of 10 minutes to prepare the test.

You will need: 100 g sesame seeds, 80 g flour, 30 g sugar, 1.5 tsp. baking powder, 1/4 cup of water and vegetable oil.

Preparation: Mix the fried sesame seeds with flour, sugar and baking powder. Pour in water and oil, mix the dough and roll it into a layer about 5 mm thick. Cut out the cookies with cookie cutters and bake for 20 minutes at 170 degrees.

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16. Lean honey cookie

Lean honey cookie

Crunchy, aromatic and very rich in flavor.

You will need: 500 g flour, 150 g honey, 80 g sugar, 125 g vegetable oil, 100 ml water, a pinch of soda.

Preparation: Dissolve sugar and honey in lukewarm water, add oil and stir. Gradually add flour and baking soda so that the dough is soft but tough. Put it in the refrigerator for half an hour, roll it into a thin layer and cut the cookies. Bake for 8-10 minutes at 180 degrees.

17. Lean chocolate chip cookies with walnuts

Lean Chocolate Walnut Cookies

Other nuts pair well too.

You will need: 2 cups flour, 3 tbsp. cocoa, 2 tsp. baking powder, 4 tbsp. sugar, 100 g of walnuts, 125 ml of vegetable oil, 125 ml of water.

Preparation: Sift flour with cocoa and baking powder, and add chopped nuts to it. Make a well in the dry mixture and pour in the oil. Stir the dough and gradually add water to adjust the consistency. Shape into cookies and bake for 15 minutes at 180 degrees.

18. Lean Choux Biscuits

Lean Choux Biscuits

These lean cinnamon biscuits can easily replace store-bought crackers.

You will need: 150 ml of water, 70 ml of vegetable oil, 150 g of flour, 150 g of whole grain flour, 50 g of sugar, a pinch of salt, 1 tbsp. cinnamon.

Preparation: Mix oil with water and bring to a boil. Combine all dry ingredients and cover with hot water. Knead the dough, divide in half and let sit for 20 minutes. Roll it out in very thin layers immediately on parchment, cut into pieces, prick with a fork and transfer to a baking sheet. Bake for about 10 minutes at 200 degrees.

19. Lean mint cookies

Lean mint cookies

You won't get bored with such creative recipes!

You will need: 250 g sugar, 100 ml water, 4 tablespoons. vegetable oil, 1 tsp. mint tincture, 370 g flour, 2 tsp. baking powder, a pinch of salt, mint.

Preparation: Pour the sugar into the water, bring to a boil and boil the syrup for a minute. Pour in the oil and let it cool. Mix the sifted flour with salt and baking powder. Add the mint tincture to the syrup and slowly add the flour.

Knead the dough and leave in the refrigerator for half an hour. Form a cookie from balls by hand and bake for 10-12 minutes at 180 degrees, and garnish with mint leaves when serving.

20. Lean Apple Cookies

Lean Apple Cookies

Another win-win recipe for lean cookies for the whole family.

You will need: 3 apples, 4 tablespoons vegetable oil, 3 tbsp. sugar, 1.5 cups flour, 1.5 tsp. baking powder, a pinch of salt.

Preparation: Peel the apples and grate on a fine grater or beat with a blender. Add salt, sugar, spices to taste and vegetable oil to them. Mix well and slowly add flour and baking powder. Shape into cookies and bake for about 20 minutes at 190 degrees.

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