After a hard and eventful day, you really don't want to stand at the stove for a long time and come up with a variety of dishes. Now you don't have to do this, because we have compiled a selection specifically for such cases. We tell you delicious recipes on how to quickly cook dinner in 15 minutes, and save a lot of time!
1. Chicken in a creamy sauce
This is a fairly light meal for dinner, which at the same time saturates the body well.
You will need: 4 small chicken fillets, a glass of 20% cream, a pinch of ground garlic, pepper and dried herbs each.
Preparation: Rub the chicken well with the seasoning and garlic mixture. Heat a frying pan with a little oil and lay out the meat, frying until light crust. Without turning off the heat, pour the cream, add salt and pepper, then cover and simmer the ingredients for another 5-7 minutes.
2. Pasta with ham and tomatoes
Even a novice housewife can quickly cook such noodles. The perfect recipe for making dinner in 15 minutes!
You will need: 250 g pasta, 4 garlic cloves, 16 slices of ham or bacon, 600 g cherry.
Preparation: Send the pasta to the cooking pot. While the noodles are cooking, fry the garlic (without chopping) and the ham for 3 minutes, then add the halved cherry and fry the food for another 5 minutes. Take out the garlic and mix the prepared pasta with the sauce in the pan.
3. Quick cookies with milk
A good recipe for those with a sweet tooth who don't like spending more than 15 minutes baking.
You will need: a glass of milk (yogurt, kefir, fermented baked milk can be used), 100-150 g of sugar, 150 g of butter, 500 g of flour.
Preparation: Melt the butter and rub it with sugar, then add flour, creating a dough consistency. Shape the cookies, place them on the baking parchment and cook in 190 degrees oven for 10 minutes. When dinner is ready, pour a glass of milk and enjoy the delicate taste of the pastry.
4. Cheese muffins with chicken
Another dish for dinner, which not only perfectly satisfies hunger, but also pleases the eye.
You will need: 2 chicken fillets, a glass of grated hard cheese, half a glass of flour and milk, 2 eggs, 80 g sour cream, herbs.
Preparation: Put the meat to boil, and at this time mix cheese, sour cream, milk and eggs, salt. Pour the prepared chicken into small pieces with this mixture, add flour and herbs. Fill the muffin tins with the resulting substance and bake for 15 minutes at 180 degrees.
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5. Shawarma with chicken and vegetables
So that the dish is not heavy, replace mayonnaise with low-fat sour cream or yogurt. You can cook such a shawarma for dinner in 10-15 minutes!
You will need: 1 thin pita bread, 1 carrot, 2 fresh cucumbers, chicken breast, 1 bell pepper, mayonnaise, 100 g lettuce, arugula or Chinese cabbage.
Preparation: Cut the carrots, peppers and cucumbers into strips and the chicken into cubes. Fry fillet pieces in oil on both sides for 5 minutes, transfer to a plate. Pass the bell peppers.
Unfold the pita bread, grease it with mayonnaise, lay out the salad, and on top all the ingredients, evenly distributing over the surface, but leaving 2 cm free from the edge. Roll the pita bread and cut into pieces.
6. Broccoli in batter
One of the tastiest, easiest and fastest to prepare meals from healthy ingredients.
You will need: 350 g broccoli, 2 eggs, 80 g flour, 80 ml vegetable oil, spices.
Preparation: Separate the inflorescences from each other and rinse them thoroughly under hot water. Beat the eggs, sift the flour on a separate plate and salt it. Heat the oil in a saucepan or skillet. Dip the broccoli in flour, then in an egg and again in flour. Fry the inflorescences for 7-10 minutes.
7. Asparagus in bacon
Try the amazing combination of crispy bacon and tender asparagus. Such a dinner is prepared for no more than 15 minutes!
You will need: 20 asparagus sticks, 3 pieces of bacon, olive oil for frying.
Preparation: Rinse the asparagus and boil it in boiling water for 5 minutes, then place the sticks on a napkin to absorb the moisture. Cut the bacon into thin strips and wrap the asparagus in a spiral pattern. Fry the dish on the bacon until crusty.
8. Cottage cheese-apple soufflé
Airy, delicate, incredibly tasty soufflé will certainly cheer you up!
You will need: 200 g low-fat cottage cheese, 150 g peeled apples, a large egg, sugar to taste, vanillin and cinnamon if desired.
Preparation: Grate apples, mix with cottage cheese, egg and sugar. Place the mixture in special tins and bake in the microwave or oven at 180 degrees for 5-7 minutes.
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9. Stewed zucchini with pepper
A light vegetable salad will not only help you enjoy your dinner, but it will also promote good sleep.
You will need: 1 zucchini, 2 bell peppers, a couple of onions, 50 g sour cream, garlic clove, spices, dry herbs.
Preparation: Peel the onion, rinse under boiling water and cut into half rings or slices. Rinse the zucchini and pepper, remove the grains and cut them into strips. For the sauce, combine sour cream, spices, herbs and squeezed garlic.
Fry the onion until caramel color and transfer it to a plate, then, without draining the oil, send the pepper to the pan, pass until the first crust. Do the same with the zucchini, drain the oil and return all the vegetables to the dry skillet. Add the sauce, simmer the food over low heat for 3 minutes. Remove the lid, increase the gas and, stirring, keep the ingredients on fire for another minute.
10. Potato omelet
When the refrigerator is not happy with the variety and abundance of products, potatoes save the situation. Here's probably the easiest recipe for how to cook your own dinner in 15 minutes!
You will need: 2 potatoes, 1 egg, 30 g butter, spices.
Preparation: Peel and chop potatoes on a coarse grater. Add egg and spices, mix thoroughly. Fry the mixture on both sides until golden brown.
11. Baked salmon with nuts
A low-fat fish dish is one of the best options for a delicious and quick dinner.
You will need: 250 g of salmon, a bunch of parsley, 40-60 g of walnuts, st. l. olive oil, spices.
Preparation: Rub the fish fillets with seasoning on both sides. Add oil to chopped greens and nuts crushed with a rolling pin. Put the salmon on parchment, spread the mixture of nuts on top, bake dinner for 10 minutes at 200 degrees.
12. Carrot salad with cheese
The combination of crispy carrots and soft cheese will give you a truly gourmet delight.
You will need: 100 g of mayonnaise, sour cream or yogurt, 350 g of peeled carrots, 200 g of Russian or Dutch cheese, a couple of cloves of garlic, spices to taste.
Preparation: Pass the carrots and cheese through a coarse grater, add mashed garlic to them. Season the salad with mayonnaise, you can experiment with seasonings.
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13. Diet cheesecakes for dinner
Ruddy and airy cheesecakes are great not only for breakfast, but also for a light dinner in 15 minutes!
You will need: 250 g of cottage cheese, egg, 10 g of raisins, 50 g of bran.
Preparation: Mash the cottage cheese with a crush or fork, break an egg into it and mix well. Then add bran and raisins. Lightly grease the bottom of a skillet with refined oil and fry the pancakes until they are golden brown.
14. Crab salad with cheese
Crab sticks are an affordable and delicious product, so we offer you one of the dishes for dinner with this ingredient.
You will need: 250 g crab sticks, 120 g cheese, tomato, 10 g garlic and 20 g mayonnaise.
Preparation: Cut the tomatoes and sticks into strips. Chop the cheese on a coarse grater, and pass the garlic through a press. Combine all products, season with mayonnaise and mix thoroughly.
15. Grechaniks with minced meat
When there is absolutely no time to cook both side dishes and meat for dinner, try these nutritious Greek people.
You will need: a pound of minced chicken, a glass of buckwheat, an onion, a couple of eggs, 1 carrot, dill or parsley.
Preparation: Start boiling the cereals, then combine the chopped onion with eggs, dill and minced meat. Finely grate the carrots and pass until soft. Add it and buckwheat to the prepared meat mixture. With your hands wet, shape the minced meat into cutlets. Fry them over low heat on both sides until golden brown.