In the morning I don't want to waste time on long cooking, but a good breakfast is vigor and a burst of energy for at least the next half day. You probably already know how important this is. So we will not waste time on explanations, but rather share breakfast recipes in 15 minutes from simple products!
1. Classical shakshuka
An egg dish in tomato sauce is a great breakfast for the whole family!
You will need: 1 onion, 1 pepper, 1 glass of tomato sauce, 4 eggs, 1 tbsp. vegetable oil, 2 cloves of garlic, spices.
Preparation: Finely chop the onion, garlic and pepper and fry them in oil. Pour in the tomato sauce or tomato puree and simmer for about 7 minutes until thickened. Make 4 indentations in the mixture, pour in the eggs, put in the shakshuka and continue to simmer until the eggs are cooked.
2. Green shakshuka
Here's another alternative recipe for variety.
You will need: 1 tbsp vegetable oil, 2 stalks of green onions, a slice of butter, 200 g of spinach, 200 g of sorrel, herbs, 200 g of feta, 6 eggs.
Preparation: Fry chopped onions in a mixture of butter and vegetable oils, add greens there and stew for a couple of minutes. Season everything on top, form depressions and pour in the eggs. When the eggs are ready, sprinkle the crumbled cheese on the shakshuka and serve.
3. Scramble with paprika and ham
With omelets everything is clear, let's talk about scramble! By the way, you can supplement the recipe with any vegetables and herbs to your taste.
You will need: 50 g ham, 6 eggs, 1 pepper, 1/3 cup milk, a bunch of green onions, 15 g butter, a pinch of paprika.
Preparation: Dice the ham and peppers and chop the green onions. Whisk eggs with milk and spices to taste, toss with the rest of the ingredients and pour into the melted butter. Cook the scrambled eggs over low heat and stir constantly with a spatula as soon as the eggs begin to set.
4. Lush pancakes for breakfast
According to this recipe, the pancakes always rise beautifully and keep their shape.
You will need: 250 ml of kefir, 1 egg, 1 tbsp. sugar, a pinch of vanilla, a pinch of salt, 1/3 tsp. soda, 230 g flour.
Preparation: Mix an egg with sugar and vanilla, and then add kefir at room temperature. Add the sifted flour in several passes, taking into account the consistency of the dough. Finally add baking soda, stir the dough and fry the pancakes in a frying pan.
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5. Zucchini pancakes with feta
In order not to waste precious time on a grater, grind the zucchini in a blender.
You will need: 500 g zucchini, 150 g feta, 2 eggs, 2 tablespoons. flour, half a bunch of herbs, spices.
Preparation: Grind the zucchini in any convenient way and squeeze out excess liquid. Add chopped feta, eggs and chopped greens. Season the dough, add flour and fry the pancakes on both sides.
6. Lazy cocoa dumplings
They turn out to be more interesting and even tastier than traditional ones!
You will need: 320 g cottage cheese, 3 tsp. cocoa, 1 pinch of salt, 4 tsp. sugar, 5 tbsp. flour, 1 egg.
Preparation: Mash the curd with a fork and stir in the sugar, salt and egg. Add cocoa there and gradually add flour. Roll the dough into a sausage and cut into washers. Boil water and boil lazy dumplings for 1-2 minutes after they float.
7. Cheesecakes with semolina
In general, you can experiment with semolina and different types of flour to taste.
You will need: 500 g of cottage cheese, 3 tbsp. semolina, 1 egg, 35 g sugar, 2 tbsp. flour, 1 tsp. vanilla sugar.
Preparation: Squeeze well and grind the cottage cheese, mix it with sugar and an egg. Add semolina and form the same balls. Flatten them to the desired thickness, roll each curd in flour and fry.
8. Green fermented milk soup
A great alternative to oatmeal and other breakfast cereals.
You will need: 400 ml of curdled milk, 120 g of Adyghe cheese, 2 eggs, 300 g of spinach or other herbs, 5 sprigs of cilantro, 150 ml of water or vegetable broth, 2 tbsp. flour, 4 tbsp.olive oil, spices, nuts.
Preparation: Cut the greens into strips and lightly fry in oil. Add broth and spices there, bring everything to a boil and boil for 3 minutes over low heat. Beat the eggs with the curdled milk and pour the mixture into a saucepan, stirring constantly. Bring the soup to a boil again, serve on bowls and sprinkle with grated cheese and nuts.
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9. Porridge with quinoa and raspberries
Quinoa is a healthy cereal, and it's also very easy to prepare. Isn't it a great recipe for a quick breakfast in 15 minutes?
You will need: 160 g quinoa, 1 banana, 250 g raspberries, 300 ml milk, 2 tbsp. honey, a pinch of salt, nuts.
Preparation: Boil 600 ml of water, salt, add quinoa and boil for 5 minutes. Reduce heat and simmer for another 7-10 minutes, during which time mash a banana and mix it with milk. Add banana puree to the quinoa and heat it all together. Finally, add raspberries and sprinkle with nuts.
10. Date and tangerine salad
A lean seasonal breakfast that will cheer you up for the whole day.
You will need: 1 bunch of mint, 3 tangerines, 50 ml of water, 10 dates, 200 ml of grapefruit juice, 1 apple, ginger root.
Preparation: Peel the tangerines and cut into large cubes. Chop apples, dates, ginger and mint as desired. Boil water and boil chopped ginger in it, and after 5 minutes add grapefruit juice and mint. Simmer everything over low heat for 10 minutes, strain and pour dates with fruit with this sauce.
11. Oatmeal pancakes for breakfast
They can be eaten separately for breakfast or served with any vegetable, meat and fruit fillings.
You will need: 6 yolks, 4 squirrels, 2 tsp. sugar, 2 tbsp. butter, 350 g oatmeal, 2 glasses of milk, a pinch of baking powder.
Preparation: Grind the yolks with sugar, salt and melted butter. Add milk, flour and baking powder there, stirring gradually. At the end, gently add the whipped whites into the fluffy foam and fry the pancakes.
12. Banana pancakes
A selection of quick breakfasts would be incomplete without this recipe!
You will need: 2 large bananas, 300 ml of milk, 4 eggs, 160 g of flour, a pinch of salt.
Preparation: Chop the bananas in a blender or fork. Mix the sifted flour with beaten eggs and add warm milk there. Combine both masses, add spices to taste, stir and fry the pancakes.
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13. Buckwheat porridge with creamy sauce
A very original way of preparing the simplest buckwheat porridge for breakfast.
You will need: 200 g buckwheat, 2 eggs, 800 ml milk, 20 g butter, 4 yolks, 80 g sugar, 2 cups cream, a pinch of cinnamon.
Preparation: Beat the eggs until froth and stir in the buckwheat. Put everything in a mold in an even thin layer and put it in the oven at 120 degrees for 5-6 minutes. Grind the buckwheat with tolokushka, put it in boiling milk and butter and cook until tender.
During this time, grind the yolks with sugar, boil the cream and slowly pour the yolks into them. Stir the sauce constantly and boil it until thickened over low heat. Strain it well and season with buckwheat.
14. Apple oatmeal
This is not just cereal with apples, but real apple porridge.
You will need: 150 g oatmeal, 400 ml apple juice, 400 ml milk, 50 g sugar, 2 apples, a pinch of cinnamon, 70 ml cream.
Preparation: Pour the flakes with juice and milk, stir, add sugar and put on medium heat. Cook the porridge for about 5 minutes after boiling, stirring constantly, remove from the stove and leave under the lid for another 7 minutes. Add cinnamon, cream and crushed apples before serving.
15. Muffins with raisins and nuts
Muffins are very quick to bake, making them even suitable for breakfast.
You will need: 1 cup sugar, 2 eggs, 75 g butter, 220 g sour cream, 1.5 cups flour, 1 tsp. soda, 50 g of nuts, 190 g of raisins.
Preparation: Beat eggs with sugar into white foam, add melted butter and sour cream there. Extinguish the soda with vinegar, also stir in the dough and gradually add to the flour. Grease the molds with butter, spread the dough about 2/3, add raisins and nuts. Bake for about 12-15 minutes at 180 degrees.