Have guests suddenly arrived? Serve the delicious red bean salad! It is not only easy to prepare, but also very healthy. Here are the 20 best recipes!
1. Salad with red beans and tomatoes
Hearty beans with a classic tandem - tomato and basil.
You will need: 1 can of canned red beans, 3 tomatoes, 2 sprigs of parsley, 50 ml of olive oil, dried basil, ground pepper, salt.
Preparation: Chop the tomatoes and parsley, and rinse the beans. Mix everything, add spices, salt and oil.
2. Salad with red beans, ham and onions
Chopped onions can be rinsed with cold water to remove the bitterness.
You will need: 200 g of canned red beans, 1 onion, 200 g of ham, 80 ml of mayonnaise, salt, ground black pepper, herbs.
Preparation: Chop the onion, ham and herbs. Mix everything with washed beans, salt and pepper. Season the salad with mayonnaise.
3. Salad with red beans, corn and croutons
Crackers made from white or dark bread are suitable.
You will need: A can of canned red beans, a can of canned corn, 3 stalks of green onions, 100 g rusks, 1 boiled egg, 3 tbsp. mayonnaise, 2 cloves of garlic, ground pepper, salt.
Preparation: Rinse corn and beans. Chop the egg, green onion and garlic. Mix everything, add salt, pepper and mayonnaise. Sprinkle croutons on the salad before serving.
4. Salad with red beans, sausage and tomatoes
Cut all the ingredients for the salad to approximately the same size.
You will need: 1 can of canned red beans, 2 tomatoes, 200 g of sausage, 1 onion, half a bunch of herbs, 1 boiled egg, 100 ml of mayonnaise, salt and ground black pepper to taste.
Preparation: Chop the sausage, tomatoes, onions, herbs and egg. Mix everything with washed beans. Add salt, pepper and mayonnaise.
5. Salad with red beans, tomatoes and bell peppers
Use different colored peppers to make the salad look bright.
You will need: 200 g canned red beans, 2 sweet peppers, 2 tomatoes, 1 onion, half a bunch of greens, 2 cloves of garlic, 3 tbsp. olive oil, ground black pepper and sea salt.
Preparation: Rinse the beans. Chop the peppers, onions, tomatoes and herbs. Mix all the products in a wide salad bowl, squeeze the garlic through a press. Add salt, ground pepper and oil.
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6. Feta salad, red beans and vegetables
Feta can be replaced with feta cheese or mozzarella.
You will need: 150 g feta cheese, a can of canned red beans, 2 cucumbers, a sprig of cherry tomatoes, 1 onion, half a bunch of basil, 1 bell pepper, a handful of grapes, 3 tbsp. olive oil, red pepper flakes, salt.
Preparation: Chop vegetables, cheese and grapes, tear the basil with your hands. Mix everything with the washed beans, salt and pepper and season the salad with oil.
7. Salad with red beans and pickles
Depending on the size of the cucumbers, they can be cut into cubes, cubes or washers.
You need: 200 g of canned red beans, 2 pickles, 200 g of pickled mushrooms, 1 onion, 5 stalks of parsley, 2 cloves of garlic, 3 tbsp. mayonnaise, salt, black pepper.
Preparation: Chop cucumbers, mushrooms and onions, chop garlic and herbs. Mix everything with washed beans, salt and pepper. Season with mayonnaise before serving.
8. Salad with pickled mushrooms and red beans
Use ready-made mushrooms or pre-marinate fresh ones.
You will need: 1 can of canned red beans, 200 g of pickled mushrooms, 3 stalks of green onions, half a bunch of parsley, 2 tbsp. mayonnaise, 2 tbsp. sour cream, salt and ground black pepper to taste.
Preparation: Rinse the beans and mushrooms, add chopped greens and onions. Salt, pepper and season the salad with sour cream and mayonnaise sauce.
9. Salad with red beans, arugula and tuna
Tuna falls apart quickly, so you should mix it very carefully in the salad.
You will need: 1 can of canned red beans, 50 g of arugula, 1 can of canned tuna, 1 onion, 3 tbsp. olive oil, coarse salt, red pepper flakes.
Preparation: Rinse the beans, tear the arugula with your hands, chop the onion. Mix everything with tuna, add salt, oil and mix gently. Sprinkle pepper flakes on top.
10. Tuna and red bean salad
Add small spinach leaves whole to the salad.
You need: 200 g canned red beans, 1 can canned tuna, 150 g canned corn, half a bunch of spinach, 1 bell pepper. 3 tbsp vegetable oil, salt and ground pepper.
Preparation: Rinse the beans and corn, and chop the spinach and bell peppers. Mix everything with tuna, salt, pepper and season with oil.
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11. Red bean and beef salad
Boil the beef in salted water with spices.
You will need: Half a can of canned red beans, 250 g of boiled beef, 1 onion, 1 bell pepper, 2 tomatoes, 2 cloves of garlic, half a bunch of parsley, 3 tbsp. vegetable oil, salt and ground pepper.
Preparation: Rinse the beans. Chop the beef, onion, bell peppers and tomatoes. Chop greens and garlic. Mix everything in a large salad bowl, add salt, pepper and oil.
12. "Admiration" salad
Dry the nuts in a skillet for a couple of minutes.
You will need: 200 g canned red beans, 200 g boiled beef, 1 bell pepper, 1 tomato, 1 onion, a handful of walnuts, half a bunch of parsley, 3 tbsp. vegetable oil, ground black pepper and salt.
Preparation: Chop meat, vegetables and herbs. Mix everything with washed beans, add finely chopped nuts, salt and pepper. Season the salad with oil.
13. Salad with red beans and Chinese cabbage
If white cabbage is used instead of Peking cabbage, then cut it finely and lightly mash it with salt.
You will need: 1 can of canned red beans, 200 g of boiled chicken fillet, 200 g of Chinese cabbage, 10 sprigs of arugula, 3 tbsp. olive oil, ground black pepper, sea salt.
Preparation: Rinse the beans, cut the fillet and cabbage, tear the arugula with your hands. Mix foods, add salt, pepper and oil.
14. Salad with popcorn and red beans
Corn can be fried on the grill, so the salad will turn out much more interesting!
You will need: 200 g of canned red beans, 200 g of boiled chicken, 1 head of young corn, 1 branch of cherry tomatoes, 1 bell pepper, 1 onion, 50 ml of vegetable oil, salt and black pepper.
Preparation: Fry the corn in a skillet. Rinse the beans, chop the tomatoes, peppers and chicken. Mix everything, pepper, salt and season the salad with oil.
15. Korean salad with red beans and carrots
Try adding several types of oil at once, such as olive and flaxseed.
You will need: 1 can of canned red corn, 200 g of spicy Korean carrots, half a bunch of dill, 2 tbsp. vegetable oil, salt and ground black pepper.
Preparation: Rinse the beans, chop the greens. Mix everything, add salt, pepper and oil.
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16. Peking cabbage and red bean salad
You can season the salad with yogurt, sour cream or mayonnaise according to your taste.
You will need: Half a can of canned red beans, 200 g of Chinese cabbage, 1 bell pepper, half a bunch of dill, 200 g of ham, 100 ml of mayonnaise, salt.
Preparation: Cut the cabbage, pepper, ham and dill, rinse the beans. Mix all the ingredients, add salt and mayonnaise.
17. Salad with beets and red beans
To prevent the beets from staining other ingredients, mix them with butter.
You will need: 200 g canned red beans, 1 boiled beet, 1 onion, half a bunch of cilantro, 3 tbsp. vegetable oil, ground pepper and salt.
Preparation: Grate the beets, rinse the beans, chop the onion and cilantro. Mix everything, salt, pepper and season the salad with oil.
18. Assorted Beans Salad
Despite the monotony of the products, the salad turns out to be simply amazing!
You will need: Half a can of red beans, half a can of white beans, 200 g of green beans, 2 tsp. lemon juice, 3 stalks of dill, salt, ground black pepper, 3 tbsp. olive oil.
Preparation: Boil the green beans until tender, salt and mix with the washed beans. Add lemon juice, pepper, chopped herbs and oil.
19. Red bean and quinoa salad
On average, quinoa takes 20-30 minutes to cook.
You need: 200 g canned red beans, 200 g boiled quinoa, 1 avocado, cherry tomato branch, half a bunch of cilantro, 1 onion, 1 tsp. lemon juice, 3 tbsp. olive oil, ground black pepper, sea salt.
Preparation: Chop tomatoes, onions and cilantro. Chop the avocado and drizzle with lemon juice. In a salad bowl, combine beans, quinoa, vegetables and herbs. Add pepper, salt and oil.
20. Salad with radishes and red beans
A fresh and hearty salad that everyone will love!
You will need: 200 g radishes, 1 cucumber, half a can of canned red beans, 50 g salad mix, 2 tbsp. olive oil, salt and ground pepper.
Preparation: Cut the vegetables, tear the salad with your hands, rinse the beans under running water. Mix everything, add oil, salt and pepper. Ready!