Red fish is a safe snack for any meal. And it is also very useful for the body, because it contains the very correct fats that many people lack. It is ideal for omelets, rolls and sandwiches. But that's not all! Keep 20 recipes for red fish salads for every taste!
1. Salad with red fish and pine nuts
A simple and quick salad for the festive table!
You will need: 200 g red fish, 6 cherry tomatoes, pine nuts, lettuce or other herbs, spices, 1 tbsp. olive oil.
Preparation: Fry the pine nuts, cut the cherry in half, tear the largest lettuce leaves and cut the fish into slices. Mix ingredients, season and top with olive oil.
2. Salad with red fish and oranges
A very delicate and sophisticated gourmet combination.
You will need: 250 g red fish, 100 g arugula, 2-3 oranges, 1 bell pepper, 80 g pine nuts, 150 ml olive oil, 3 nori leaves, 50 ml soy sauce, 1 tbsp. honey, a clove of garlic, 1 egg, 1 lemon.
Preparation: Cut the fish into strips of medium thickness and wrap in halves of nori sheets. Dip in a beaten egg, fry, cool and cut into thick washers. Peel and cut the orange into slices, chop and dice the pepper. Combine vegetable oil, crushed garlic, soy sauce, honey and lemon juice, season the salad before serving.
3. Salad with red fish and tomatoes
It turns out not only delicious, but also very beautiful!
You will need: 150 g red fish, 2 tomatoes, 5 eggs, 400 g green beans, a bunch of lettuce, 4 tablespoons. sour cream, 1 tbsp. ketchup and lemon juice.
Preparation: Boil the green beans, and cut the boiled eggs, tomatoes and fish into approximately equal cubes. Mix ingredients, add lettuce and sour cream, ketchup and lemon juice.
4. Salad with red fish and pasta
A hearty salad straight from Italy will replace a full meal.
You will need: 150 g red fish, 150 g pasta, 2 onions, 20 ml olive oil, 1 apple, spices.
Preparation: Boil and cool the pasta, cut the fish, chop the apple into cubes and grate the onion. Mix ingredients, add oil and spices to taste.
5. Salad with red fish and carrots
Not the most obvious, but very interesting and pleasant combination of products.
You will need: 250 g red fish, 3 carrots, half an onion, 4 eggs, 3 tbsp. mayonnaise, spices.
Preparation: Boil or bake the carrots until half cooked and cut into small cubes. In the same way, chop onions, fish and boiled eggs, mix, season and season with mayonnaise.
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6. Salad with red fish and Adyghe cheese
You can try any curd or pickled cheese - there will be something new every time!
You will need: 200 g of red fish, 100 g of Adyghe cheese, 80 g of lettuce, parsley, cucumber, half a lemon, 2 tbsp. olive oil, herbs and spices.
Preparation: Cut the fish into cubes, the cheese into cubes and the cucumber into half rings. Chop the herbs, rip up the salad, mix everything and season with the oil, lemon juice and spices mixture.
7. Salad with red fish and grapefruit
It only seems at first that such a combination is very much an amateur!
You will need: 100 g red fish, 200 g arugula, 2 grapefruits, olive oil.
Preparation: Tear the arugula, put it on a dish and add chopped grapefruit, carefully peeled from all films. Top with slices of fish and fields with olive oil and grapefruit juice.
8. Salad with red fish and caviar
You can replace salted herring caviar with any other that you like better.
You will need: 200 g red fish, 2 pickled cucumbers, 3 potatoes, 1 tbsp. capers, 3 tbsp. mayonnaise, 2 green onion feathers, 1 tbsp. lemon juice and zest, herring caviar.
Preparation: Combine mayonnaise with caviar, chopped green onions, zest and lemon juice.Cut the boiled potatoes into cubes and combine with half the dressing for half an hour. Chop the cucumbers and fish, mix the ingredients and add the rest of the dressing.
9. Salad with red fish and hard cheese
A simple everyday recipe for red fish salad for breakfast, lunch or dinner.
You will need: 100 g red fish, 60 g cheese, 2 gherkins, 10 cherry tomatoes, 8 green onion feathers, dill, olives, mayonnaise or yogurt.
Preparation: Grate the cheese, cut the fish into small pieces, the gherkins into cubes and the tomatoes into slices. Chop the herbs, mix all the ingredients and season with mayonnaise or yogurt.
10. Salad with red fish and seaweed
What better pairing with fish than the same marine ingredients?
You will need: 150 g of red fish, 400 g of seaweed, 1 onion, 2 cloves of garlic, 1 carrot, 1 tbsp. vinegar, 2 tablespoons soy sauce, oil, spices.
Preparation: Fry the onion and garlic in oil for future dressing and mix with the seaweed. Grate carrots and cut the fish into small pieces. Season the salad with leftover pan oil, vinegar, soy sauce and spices.
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11. Salad with red fish and avocado
The salad is best served in cute cocktail glasses or bowls.
You will need: 100 g red fish, 1 avocado, 1 tomato, 2 eggs, 1 tbsp. lemon juice, lettuce, spices.
Preparation: Cut the fish and lettuce into strips, and cut the avocado, tomato and boiled eggs into cubes. Combine ingredients, spread out to serve, sprinkle with spices and drizzle with lemon juice.
12. Mimosa with red fish
A more sophisticated interpretation of a simple everyday meal.
You will need: 200 g of red fish, 3 eggs, 2 potatoes, 1 carrot, half an onion, 30 g of cheese, 70 g of mayonnaise, spices.
Preparation: Grate separately boiled yolks and whites, cheese, potatoes and carrots, cut the onion into half rings and lay out the salad in layers. Potatoes, mayonnaise, yolks, mayonnaise, onion, mayonnaise, cheese, mayonnaise, proteins, mayonnaise, carrots, mayonnaise. And on top, beautifully lay out thin plates of red fish.
13. Salad with red fish and potatoes
A delicate yoghurt dressing gives a special piquancy.
You will need: 150 g red fish, 3 potatoes, 1 tomato, a bunch of lettuce, 150 ml of yogurt, 2 tsp. Dijon mustard, 7 tablespoons olive oil, 1 tablespoon lemon juice, 2 tablespoons soy sauce, 0.5 tsp. curry.
Preparation: Dice the potatoes and sauté in olive oil and curry. Combine with fish strips, tomato cubes and torn lettuce. Combine all the ingredients for the dressing and the salad fields on top.
14. Salad with red fish and rice
So we got to the eternal combination of fish and rice!
You will need: 200 g red fish, 150 g rice, 1 cucumber, 2 eggs, 1 carrot, a bunch of greens, 1 red onion, 1 tbsp. wasabi, mayonnaise.
Preparation: Mix mayonnaise with wasabi, boil rice, put it in the first layer and brush with sauce. Top in layers - finely chopped fish and herbs, red onions, carrots, egg whites and mayonnaise again. Then cucumbers, mayonnaise again and decorated yolks on top.
15. Salad with red fish and kiwi
A charming sweet and sour flavor flawlessly complements the salted fish.
You will need: 150 g of red fish, 1 kiwi, 20 g of pistachios, lettuce and spinach, greens.
Preparation: Wash, dry and chop the herbs, peel the pistachios and cut the kiwi with red fish into medium cubes. Mix ingredients and add spices or oil to taste.
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16. Salad with red fish, cabbage and beets
A very simple appetizer with an unusual and bright taste.
You will need: 100 g red fish, 200 g cabbage, 150 g beets, half a red onion, 1 tbsp. butter, 0.5 tbsp. apple cider vinegar, salt.
Preparation: Boil the beets, grate and mix with oil and vinegar. Chop the cabbage, salt and knead it with your hands, then add half rings of onion to it. Mix all the ingredients with the minced fish and serve.
17. Salad with red fish, persimmon and cottage cheese
The dish will become a real decoration of the festive table.
You will need: 150 g red fish, 2 small persimmons, 6 quail eggs, lettuce, 4 tbsp. red caviar, 4 tablespoons cottage cheese, 3 tbsp. cream, a pinch of ginger, spices.
Preparation: Mix cottage cheese with cream, spices and ginger for a thick dressing. Cut the fish into slices, the persimmon into thin slices, and put them on the lettuce leaves. Spread the dressing on top with a pastry syringe and garnish with quail eggs.
18. Colored salad with red fish and red pepper
Children are especially delighted with the multi-colored snack!
You will need: 200 g red fish, 200 g sweet pepper, 40 g red onions, 320 g green beans, half a can of corn. 1 tbsp olive oil.
Preparation: Boil the green beans and cut the fish, peppers and onions into thin strips. Mix ingredients, add corn and season with a little oil.
19. Salad with red fish and crab sticks
The useful can also be pleasant!
You will need: 100 g red fish, 150 g crab sticks, avocado, cucumber, green onion, mayonnaise.
Preparation: Peel the onion and chop all the ingredients into equal cubes. Add chopped green onions and season with a drop of light mayonnaise.
20. Salad with red fish and lentils
A mixture of Eastern and European traditions again gives a fantastic result!
You will need: 200 g red fish, 150 g lentils, 150 g lettuce leaves, 1 onion, 1 lime, 6 tablespoons. butter, 1 tsp. honey, 2 tsp. horseradish.
Preparation: Boil the lentils until cooked according to the instructions, chop the onion, lettuce and fish, rub lime zest and chop the peeled pulp. Prepare a dressing with vegetable oil, honey, horseradish and spices, and salad fields half an hour before serving.