Vegetable side dishes are perfect with any meat and fish, and they are also good on their own. We are sharing with you an interesting selection of recipes on how to cook vegetable stew. It will be delicious, beautiful and original!
1. Colorful pork stew
If you want, take other meat or don't use it at all.
You will need: 400 g pork, 3 potatoes, 2 eggplants, 1 onion, 1 carrot, 2 peppers, 1 zucchini, 1 tbsp. tomato paste, 1 glass of water, 1 tsp each. paprika and hop-suneli, 3 cloves of garlic, salt and pepper, vegetable oil, herbs.
Preparation:
1. Cut the meat into pieces and chop all the vegetables into cubes.
2. Fry the meat in oil, and then add onion and tomato paste to it.
3. Add all vegetables except potatoes and mix. After 3 minutes, salt and season.
4. Put the potatoes, add water and carcasses under the lid over low heat until tender.
5. Add the crushed garlic 5 minutes before the end and the chopped greens before serving.
2. Vegetable stew with mushrooms in sour cream cheese sauce
The dish turns out to be very bright and beautiful.
You will need: 300 g of mushrooms, 400 g of cauliflower, 400 g of broccoli, 300 g of Chinese cabbage, 150 g of pepper, 150 g of carrots, 150 g of onion, 2 cloves of garlic, 300 g of sour cream, 200 g of cheese, spices.
Preparation:
1. Prepare a roast with randomly chopped onions, peppers, carrots and garlic.
2. When the vegetables are softened, add mushrooms there and stew for 10 minutes.
3. Dip broccoli and cauliflower inflorescences in boiling water for 3-4 minutes, put in a frying pan and carcasses for another 7 minutes.
4. Add shredded Chinese cabbage and continue cooking for the same amount.
5. Mix sour cream with grated cheese and spices, pour into stew, stir and leave covered for 5 minutes. Let the dish brew a little before serving.
3. Vegetable stew with green peas
Frozen green peas and tomatoes in their own juice give the stew an interesting flavor.
You will need: 400 g potatoes, 220 g peas, 200 g tomatoes, 1 carrot, 1 onion, 2 cloves of garlic, oregano, pepper, green onion.
Preparation:
1. Chop the onion and carrot and fry together for about 7 minutes.
2. Add potato cubes, whole garlic cloves, oregano and some hot water to the skillet. Carcass vegetables until soft.
3. Add chopped tomatoes and stew the stew, covered, for another 5 minutes.
4. Finally add the peas, green onions, spices and cook for another 7 minutes.
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4. Tomato vegetable stew sabji
Here's an interesting recipe for a vegetable stew with elements of Indian cuisine!
You will need: 1 glass of tomato juice, 3 potatoes, 1 carrot, 100 g of Adyghe cheese, 4 tbsp. olive oil, 1 tablespoon sugar, a pinch of salt, turmeric, hot pepper, fenugreek, cumin and coriander, cinnamon stick, herbs.
Preparation:
1. Add all the spices to the tomato juice, bring it to a boil, add salt and sugar at the end, and boil for 15 minutes.
2. Cut vegetables and cheese into large cubes or cubes and fry everything separately until golden brown.
3. Put the ingredients in the pan, pour in the tomato sauce, add the herbs and simmer for a couple of minutes.
5. Spicy vegetable stew in cream
Another recipe notable for its rich array of aromatic spices.
You will need: 2 eggplants, 2 zucchini, 2 bell peppers, 1 carrot, 1 onion, 3 tomatoes, 100 ml 15% cream, green onions, garlic, basil, cilantro, 0.5 tsp each. salt, pepper, coriander, dry dill and garlic.
Preparation:
1. Cut all vegetables, except tomatoes, into strips and lightly fry in vegetable oil.
2. Pour in the cream, bring to a boil and simmer for about 7 minutes over low heat, covered.
3. Add the tomatoes, green onions, herbs, garlic and spices, bring to a boil again, and remove the stew from the stove.
6. Vegetable stew with soy sauce
Here vegetables do not need to be stewed, but quickly fried, so that each ingredient retains its own special taste.
You will need: 1 eggplant, 1 zucchini, half a pepper, 1 onion, 2 cloves of garlic, 1 tbsp. oyster sauce, 2 tablespoonssoy sauce, green onions, 50 ml of olive oil, spices.
Preparation:
1. Chop the vegetables into strips, chop the onion in half rings, and finely chop the green onion.
2. Fry both onions and garlic over high heat, add spices and oyster sauce.
3. Put the rest of the vegetables, fry for another 5 minutes, cover with soy sauce, stir and remove from heat.
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7. Vegetable stew with beets and sauerkraut
The perfect winter stew recipe when fresh vegetables are in short supply!
You will need: 350 g of beets, 200 g of carrots, 200 g of onions, 200 g of sauerkraut, 200 ml of tomato sauce, 400 g of boiled beans, 3 tbsp. vegetable oil, 150 ml of water, 150 g of pepper, 3 bay leaves, herbs and spices.
Preparation:
1. Fry the diced onions, carrots and bell peppers. Then add the beets and continue to fry for 5 minutes.
2. Add tomato sauce to taste, stew and then add sauerkraut.
3. Stir vegetables, season, add water and bring to a boil.
4. Carcass stew on low heat for about 30-40 minutes until the beets are cooked.
5. Finally, add the boiled beans and greens and stir again.
8. Vegetable stew with fresh cabbage
White cabbage, red cabbage or even Peking cabbage will do!
You will need: 1 carrot, 1 zucchini, half a head of cabbage, 2 tomatoes, 1 onion, 50 ml of water, vegetable oil, spices.
Preparation:
1. Fry finely chopped onion until golden brown and add grated carrots to it.
2. After 5 minutes add finely chopped cabbage. And after another 10 - grated zucchini.
3. Continue to fry the stew for about 10 minutes, then add the tomatoes, water and spices.
4. Carcasses covered until tender over low heat.
9. Vegetable stew with dumplings and beans
A rich spicy dish for family dinners on a chilly evening!
You will need: 460 g of canned beans, 300 g of mushrooms, 200 g of pepper, 200 g of leeks, 400 g of tomatoes in their own juice, 2 tbsp. peas, 400 ml of water, 1 tbsp. 9% vinegar, salt, pepper, paprika, garlic, sugar, herbs, 200 g flour.
Preparation:
1. Chop and fry the leeks, peppers, carrots and garlic for about 5 minutes.
2. Add chopped mushrooms, and after another 5 minutes - peeled tomatoes.
3. Add 300 ml of water or tomato juice and carcass for 20 minutes without a lid over medium heat.
4. Mix flour with pepper, salt, herbs and 100 ml of water, and dumplings and small dumplings.
5. Add the beans, spices, vinegar and sugar to the stews, add the dumplings and cook, covered, for another 20 minutes.
6. 5 minutes before the end, add the green peas.
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10. Vegetable stew in pumpkin
Spectacular Argentinean style vegetarian recipe.
You will need: 1.5 kg pumpkin, 1 ear of corn, 2 potatoes, 1 carrot, 1 tomato, 1 pepper, 2 red onions, 1 bunch of cilantro, 3 cloves of garlic, 50 ml of olive oil, 1 liter of water, 15 g of cumin, salt and pepper ...
Preparation:
1. Cut off the top of the pumpkin and gently scrape the inside out. Send it to the oven for 40 minutes at 180 degrees.
2. Chop all vegetables at random, put in a skillet, simmer for 5 minutes and cover with water.
3. Coarsely chop the corn, chop the greens, add to the stew, season and leave under the lid.
4. Cool the pumpkin, put the stew in it and place it in the oven for another 15 minutes.
11. Vegetable stew with dried apricots
Add a handful of chopped prunes if you like.
You will need: 2 potatoes, 1 zucchini, 1 tomato, 1 carrot, 1 red onion, 50 g dried apricots, 200 ml of water, spices and herbs.
Preparation:
1. Soak dried apricots in hot water and then cut into cubes. Cut the rest of the vegetables into the same cubes of any size.
2. Fry the onions for about 5 minutes, then add the carrots and courgette.
3. After a couple of minutes, add the potatoes with tomato and dried apricots, season, pour in hot water and carcasses for 25 minutes over low heat.
4. Sprinkle with herbs before serving.
12. Vegetable stew with lentils
Red lentils make stews more nutritious and satisfying.
You will need: 50 g lentils, 2 eggplants, 1 zucchini, 2 potatoes, 1 tomato, half an onion, 1 carrot, lemon, 1 tsp. salt, 2 cloves of garlic, 400 ml of water, vegetable oil, herbs, spices.
Preparation:
one.Cut the onions and carrots into quarters and fry for 3-4 minutes.
2. Add the zucchini cubes and after 5 minutes the eggplant. After another 5 minutes, add the peeled and chopped tomato.
3. Put small pieces of potatoes, crushed garlic, herbs, a couple of slices of lemon in the stew and fry for another 10 minutes.
4. Add water, add lentils, add water and mascara for about 20 minutes over low heat.