Many salads can be made with both boiled and canned beans, adding a variety of vegetables, boiled eggs, crab sticks, meat, seafood, or even pineapple. Choose a recipe to your liking and surprise your loved ones with an appetizing treat!
1. Red bean salad
A simple and uncomplicated bean salad with pickled cucumbers and red onions.
You will need: 1 can of red beans, 0.5 purple onion, 2 hard-boiled eggs, 2 pickles, sour cream and mustard for dressing.
Preparation: Finely chop the onion, pour over with boiling water to remove the bitterness and pungent odor. Cut cucumbers, boiled eggs into small cubes, mix with washed beans and onions, season with a mixture of sour cream and mustard.
2. Salad with beans and croutons
A glass of cooked beans, a can of corn, and a couple of slices of stale bread can be turned into a delicious salad. The main thing is to know how to do it correctly!
You will need: 1 glass of boiled beans, 1 can of canned corn, 120 g of black bread, mayonnaise, dried Provencal herbs, fresh dill.
Preparation: Mix corn and beans, finely chopped dill with mayonnaise. Cut the bread into cubes, sprinkle with Provencal herbs and dry in a dry frying pan. Cool and transfer to a salad bowl.
3. Salad with beans and beets
It is advisable to season this salad with Greek yogurt or sour cream to maximize the health benefits.
You will need: 2 beets, 1 can of canned red beans, 3 eggs, 100 g of cheese, 5-6 tbsp. l. yogurt without additives or sour cream, spices.
Preparation: Wrap the beets in foil and bake in the oven, cut into halves and grate for Korean carrots. Combine with washed beans, grated eggs and cheese, season with yogurt mixed with spices.
4. Salad with squid and beans
The salad turns out to be crispy and light, but at the same time satisfying. You can cook beans yourself, or you can use ready-made beans from a can.
You will need: 2 squid carcasses, 1 glass of boiled beans, 120 g of Chinese cabbage or white cabbage, 2-3 boiled eggs, 50 g of hard cheese, 2-3 tbsp. l. homemade mayonnaise, 2 stalks of celery, 3 tbsp. l. peeled roasted seeds, 2 cloves of garlic.
Preparation: Cut boiled eggs and squid carcass into cubes, add grated cheese, chopped and crushed cabbage. Stir in chopped garlic, celery stalks, seeds, season with mayonnaise.
5. Meat salad with beans
Meat and beans can be boiled in advance, then cooking salad for dinner will take several minutes, the dish turns out to be hearty and nutritious.
You will need: 400 g of any boiled meat, 1.5 cups of boiled beans, 1 onion, 2 carrots, 2-3 pickled cucumbers, mayonnaise.
Preparation: Prepare a fry from chopped carrots and onions, combine with cooled boiled beans, finely chopped cucumbers. Cut the meat into cubes, add to the salad along with mayonnaise.
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6. Bean salad
This salad is great for a family dinner. It can be served as an independent dish, or it can be served as a side dish, for example, with boiled vegetables.
You will need: 1 can of white beans, 2 eggs, 1 clove of garlic, 1 lemon, 2 tbsp. l. vegetable oil, 4 sprigs of parsley and dill, 0.5 cans of green peas, 0.3 tsp. sugar, 1.5 tbsp. l. water.
Preparation: Season the washed beans from the jar with sugar, salt and pepper, so the salad will turn out much more delicious. Add greens to the beans, as well as the sauce from boiled egg yolk, whipped in a blender, butter, garlic, juice of one lemon and water.
7. Salad with beans and mushrooms
So that the bitterness of onions in the salad is not felt, mix it with finely chopped pickled cucumbers. The onion will be soaked in marinade and will become very tasty.
You will need: 1 onion, 3 medium pickled cucumbers, 1 can of red beans, 1 fresh cucumber, 250 g each of boiled meat and pickled mushrooms, 2 cloves of garlic, mayonnaise.
Preparation: Mix onion half rings with pickled cucumbers cut into strips, leave for 15 minutes, then transfer to finely chopped meat, mushrooms, fresh cucumber. Pour in the beans, season with mayonnaise mixed with garlic.
8. Bean salad with crab sticks
You will be surprised how much beans and crab sticks are in harmony in the salad. The taste is rich, and the dish itself is bright and appetizing.
You will need: 250 g of crab sticks, 400 g of canned beans, 200 g of cherry tomatoes, 120 g of hard cheese, 1 clove of garlic, 70 ml of mayonnaise and sour cream each, 1 pod of sweet pepper (yellow).
Preparation: Cut the bell peppers, cheese and crab sticks into large cubes. Combine with beans, tomato slices, season with a mixture of sour cream, mayonnaise and garlic.
9. Salad with beans and boiled sausage
Choose a sausage of good quality, and if there is none, then replace it with baked meat.
You will need: 200 g boiled beans, 2 hard-boiled eggs, 123 g cooked sausage, 1 tomato, 100 g hard cheese.
Preparation: In a salad bowl, stir the beans, grated eggs and cheese, and cut sausage into strips. Pour in finely chopped tomatoes and combine with mayonnaise.
10. Salad with pink salmon and beans
Beans perfectly complement fish salads, making them more satisfying. Add cucumbers, pickled mushrooms or gherkins for the best taste.
You will need: 1 can of pink salmon in oil, 1 cup of boiled beans, 1 shallot, 6 boiled quail eggs, 2 fresh cucumbers, 4-5 pickled mushrooms, 1 gherkin, mayonnaise.
Preparation: Mix the beans, finely chopped shallots, mushrooms, cucumbers, gherkins and grated eggs in a bowl. Add pink salmon and season with mayonnaise, garnish with quail egg wedges.
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11. Salad with beans and smoked sausage
An unusual salad with a spicy taste, canned corn and fresh tomatoes give it juiciness.
You will need: 1 can of red beans, 1 can of corn, 200 g of any smoked sausage, 1 small onion, 2 tomatoes, mayonnaise.
Preparation: Cut the sausage into thin strips, mix with beans and corn. Cut the onion into thin half rings, pour over with boiling water or marinate in water with lemon juice, pour into a salad, add diced tomatoes, season with mayonnaise.
12. Liver salad with beans
A cheap and delicious salad of chicken liver and boiled beans. Dressing mayonnaise can be seasoned with garlic and herbs.
You will need: 300 g of chicken liver, 200 g of boiled white beans, 1 cucumber, 1 clove of garlic, mayonnaise, a pinch of herbs.
Preparation: Peel the boiled liver, cut into small pieces of arbitrary shape, mix with beans and chopped cucumber. Whip the mayonnaise with a blender with garlic and herbs, season the salad with the resulting sauce.
13. Bean salad with apples and cheese
It is better to take apples for salad of green varieties with a sweet and sour taste. Any beans are suitable, the main thing is to boil them in advance.
You will need: 3 apples, 170 g of hard cheese, 1 cup of boiled beans, 4 slices of rye bread, 3 tbsp. l. vegetable oil, mayonnaise, 2 tbsp. l. lemon juice.
Preparation: Fry the bread cut into small cubes in vegetable oil. Cut the apples into small triangles, sprinkle with lemon juice, mix with grated cheese and beans. Season with mayonnaise, sprinkle with croutons.
14. Bean salad with sprats
Sprats are great for making bean and cheese salads. If the ingredients are well chopped, then the resulting paste can be spread on sandwiches.
You will need: 1 can of sprat in oil, 1.75 cups of boiled beans, 1 onion, 2 eggs, 2 processed cheese, dill, 1 clove of garlic and mayonnaise.
Preparation: Cut boiled eggs and raw onion into cubes, add grated garlic and processed cheese. Finely chop the sprats, add to the rest of the ingredients, mix with mayonnaise.
fifteen.Beans and grapes salad
To make the salad really delicious and sophisticated, add a little blue cheese to it. If there is none, then use Parmesan or Adyghe.
You will need: 0.5 cans of canned red beans, 170 g of blue cheese, 250 g of seedless grapes, 1 bunch of any salad, 1 tsp. honey, 3 tbsp. l. olive oil, juice of half a lemon.
Preparation: Place diced cheese, halved grapes, washed beans, lettuce leaves torn by hand into a deep salad bowl. Pour in a mixture of honey, oil, lemon juice and salt.
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16. Bean salad with pineapple
This salad has two options: budget and festive. The only difference is that it is prepared with pineapples on special occasions.
You will need: 1 can of red beans, 1 can of diced pineapples, 200 g of mozzarella cheese, 200 g of garlic croutons, olive oil, a pinch of Italian herbs.
Preparation: Rinse and dry the beans, mix with pineapples, diced cheese. Pour in croutons, season with olive oil mixed with dried herbs.
17. Salad with beans and oranges
Amazingly delicious salad of beans, squid and oranges with exotic taste and wonderful aroma.
You will need: 1 cup boiled red beans, 2 boiled squid carcasses, 120 g of Chinese cabbage, 1 large orange, 2 hard-boiled eggs, 60 g of hard cheese, 2-3 stalks of celery, 2 tbsp. l. sour cream, 2 tbsp. l. olive oil, 1 clove of garlic, 0.3 bunch of herbs.
Preparation: Chop finely and remember with your hands the green part of the Chinese cabbage fork, put it in a deep bowl. Add chopped celery stalks, herbs and garlic, beans, squid carcasses and cubed eggs, grated cheese. Season with sour cream and vegetable oil.
18. Salad with tuna and beans
Beans in canned fish salads soften the taste and add more satiety. Tuna in this dish can be replaced with canned saury or mackerel.
You will need: 1 can of canned tuna in oil, 1 can of red beans, 1 pod of red bell pepper, 2 tomatoes, 1 onion, 60 g stuffed green olives, 6 sprigs of dill, 2 tbsp. l. lemon juice, 2 tbsp. l. olive oil.
Preparation: Onion, cut into quarters of rings, pour over with boiling water and marinate in lemon juice, cut pepper into medium cubes, tomatoes - into cubes, olives - into thin rings. Combine all the ingredients in a salad bowl, add beans and fish, season with a mixture of olive oil and lemon juice.
19. Bean salad with pineapple and cheese
The leeks in this recipe can be replaced with regular onions, cut into half rings and pickled in apple cider vinegar.
You will need: 1 can of red canned beans, 1 can of diced pineapples, 2 leeks, 300 g of hard cheese, mayonnaise.
Preparation: Put the pineapples and washed beans on a sieve, then combine with diced cheese and leeks, cut into half rings. Add mayonnaise.
20. Salad with chicken hearts and beans
A very tasty salad that can easily replace even a second course.
You will need: 1.5 cups boiled beans, 0.5 kg of chicken hearts, 1 large sweet and sour apple, 0.4 tsp. ground chili, 2 cloves of garlic, sour cream.
Preparation: Clean chicken hearts from ducts and fat, cut each lengthwise into quarters. Fry in butter until cooked, transfer to a bowl of beans, rub the apple there. Add crushed garlic and chili to sour cream, you can season with dried herbs and cardamom, pour the sauce into the salad and stir.