20 cool carrot salad recipes

20 cool carrot salad recipes

We found for you 20 recipes for carrot salads at once - sweet, spicy, spicy, hearty and light. Choose the one you want right now. They are all delicious, and each has its own flavor!

1. Salad with carrots and zucchini

Salad with carrots and zucchini

A fresh, easy and very low calorie salad recipe for every day.

You will need: 150 g carrots, 200 g zucchini, a handful of walnuts, 2 tbsp. raisins, 1 tbsp. lemon juice, 0.5 tsp. honey, 0.5 tsp. Dijon mustard, 2 tablespoons olive oil.

Preparation: Cut the carrots and zucchini into thin strips, or better with a Korean carrot grater. Soak the raisins in hot water for 10 minutes, and then add to the salad with chopped nuts. Combine butter, lemon juice, honey and mustard, and fields of salad.

2. Carrot and red cabbage salad

Carrot and red cabbage salad

Delicious and colorful vegetable salad.

You will need: 1 carrot, 350 g red cabbage, half a red onion, 7 radishes, 2 tbsp. olive oil, 2 tsp. wine vinegar, half a bunch of spinach.

Preparation: Chop the onion in half rings, add vinegar and leave for half an hour. Chop the cabbage and mash it with salt. Add small carrot sticks, radish slices and torn spinach leaves to it. Put the onion in the salad and season with olive oil. Add spices to taste.

3. Potato, chicken and carrot salad

Potato, chicken and carrot salad

And this recipe goes well for the main course.

You will need: 2 carrots, 2 potatoes, 200 g chicken, 1 cucumber, nuts, 3 tbsp. sesame oil, 3 tablespoons soy sauce, 1 tbsp. lemon juice.

Preparation: Toss sesame oil with soy sauce and lemon juice. Cut the boiled potatoes and chicken into cubes, cut the cucumbers into cubes and finely grate the carrots. Add the nuts and season the salad.

4. Salad with carrots and spinach

Carrot and spinach salad

All ingenious is simple!

You will need: 350 g carrots, 100 g asparagus beans, 2 bunches of spinach, 1 clove of garlic, 2 tsp each. soy sauce and honey, 1 tbsp. orange juice, 3 tablespoons olive oil.

Preparation: Boil the carrots lightly and cut them into cubes. Boil the beans until tender, and add to the same. Tear the spinach at random by hand, stir the salad and season with olive oil, orange juice, garlic, honey and soy sauce.

5. Mango and carrot salad

Mango and carrot salad

A Thai salad recipe that will definitely amaze guests and family.

You will need: 1 carrot, 1 mango, 0.5 cups of bean sprouts, 1 chili, green onions, 1 tablespoon each chopped cilantro, mint and basil, 1 tablespoon each brown sugar, lemon juice and fish sauce, peanuts.

Preparation: Cut the mango and carrot into thin strips, mix with chili rings, chopped onions, sprouts and herbs. Mix the fish sauce, lemon juice and sugar separately and drizzle the dressing over the salad. Add roasted nuts to it.

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6. Carrot salad with pickled onions

Carrot salad with pickled onions

This salad goes well with meat and any side dishes.

You will need: 2 carrots, 2 tomatoes, 2 cucumbers, 2 peppers, 2 onions, olive oil, 2 tsp. apple cider vinegar, salt and sugar.

Preparation: Cut the onion into half rings, and the carrots into thin ribbons and marinate them together in vinegar, salt and sugar for half an hour. Chop the rest of the vegetables at random and stir the salad.

7. Japanese salad with carrots and radishes

Japanese-style carrot and radish salad

The secret is in a savory dressing based on rice vinegar and soy sauce.

You will need: 4 carrots, 250 g of radishes, 1 bunch of greens, 2 cm of ginger root, 2 tbsp. rice vinegar, 1 tablespoon soy sauce, 2 tsp. honey, a pinch of garlic powder, 1 tbsp. olive oil.

Preparation: Whip the grated ginger, oil, soy sauce, honey, garlic powder and vinegar in advance. Cut the carrots with radishes into thin strips, add green leaves to them, season the salad and leave to brew for 15 minutes.

8. Salad with carrots and celery

Carrot and celery salad

Another light salad with almost no calories.

You will need: 1 carrot, 1 green apple, 4 stalks of celery, 50 g of raisins, 50 g of nuts, half a lemon, olive oil.

Preparation: Grate carrots on a coarse grater, finely chop celery and apples. Sprinkle everything with lemon juice, add soaked raisins and chopped nuts to taste. Sprinkle olive oil on the salad.

9. Salad with carrots and millet

Carrot and millet salad

One of the most unusual recipes in the entire collection.

You will need: 1 carrot, 1 beet, 1 avocado, 80 g of arugula, 0.5 cups of millet, 1 cup of frozen peas, pumpkin seeds, 3 tbsp each. olive oil and apple cider vinegar, 2 tablespoons each lemon juice and honey, 1 tsp. mustard, greens.

Preparation: Soak millet for 2 hours and boil according to instructions until tender. Boil the peas, thinly chop the carrots and beets, and dice the avocado. Combine all dressing ingredients with chopped herbs and whisk. Combine all ingredients, add arugula and salad dressing.

10. Red salad with carrots

Red salad with carrots

Add a handful of green onions or seeds for contrast.

You will need: 2 carrots, 600 g tomatoes, 1 bell pepper, 1 chili pepper, 3 tbsp. olive oil, 2 tablespoons balsamic.

Preparation: Cut the tomatoes into slices, the carrots and peppers into long strips, and the chili into thin rings. Toss salad with olive oil and drizzle with balsamic.

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11. Carrot and smoked herring salad

Carrot and smoked herring salad

Ideally, use baby carrots, but you can also cut regular carrots into cubes.

You will need: 2 beets, 1.5 handfuls of small carrots, 1 handful of green beans, half a red onion, 150 g smoked herring, 25 g spinach, 3 tbsp. mayonnaise, 1 tsp. balsamic, chili, 0.5 tsp. granular mustard.

Preparation: Chop the spinach and toss it with mayonnaise, balsamic, mustard and chili. Boil the carrots, beets and beans and cut the beets into strips. Stir in vegetables, add red onion feathers and large pieces of herring, and season.

12. Carrot and beet salad

Carrot and beet salad

The main highlight of this recipe is its unusual presentation. But beets are needed small and round.

You will need: 3 carrots, 4 beets, 0.5 cups of pomegranate seeds, 1.5 tbsp. wine vinegar, 1 tbsp. honey, herbs and nuts.

Preparation: Bake beets and carrots at 200 degrees until tender and cut into very thin slices. Lay them in an overlapping spiral, and sprinkle with pomegranate seeds on top. Mix vinegar with honey, drizzle with salad and garnish with herbs and nuts.

13. Salad with carrots and celery root

Carrot and celery salad

With celery stalks, everything is clear. Let's tell you what to do with the root!

You will need: 200 g celery root, 2 carrots, olive oil, cilantro, sesame seeds, paprika.

Preparation: Thinly slice the carrots and celery with a Korean grater. Add the fox cilantro and drizzle the olive oil over the salad. Sprinkle it with sesame seeds and paprika on top, and, if desired, pour balsamic over it.

14. Salad with fish and carrots

Salad with fish and carrots

By the way, you can take boiled squid instead of fish.

You will need: 2 carrots, 3 potatoes, 4 eggs, 2 pickled cucumbers, 300 g of fish, 2 tablespoons each. mayonnaise and soy sauce.

Preparation: Boil or bake fish in foil until tender and cut into cubes. Likewise, slice the boiled potatoes, carrots and eggs with pickled cucumbers. Season the salad with mayonnaise and soy sauce.

15. Canned carrot salad

Canned carrot salad

If you get a can of canned carrots in your hands - here's how to make a delicious salad with it!

You will need: 1 can of canned carrots, 150 g feta, 3/4 cup olives, 1 bunch of parsley, 3 tbsp. olive oil, 2 tablespoons lemon juice, 2 cloves of garlic, 0.5 tsp each. oregano and basil, 2 tsp Sahara.

Preparation: Toss all the ingredients for the dressing with the crushed garlic and let it brew. Add chopped parsley leaves and rugs of olives to the carrots, add dressing and leave for another 15 minutes. Add feta pieces before serving and stir gently.

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16. Carrot and corn salad

Carrot and corn salad

Mayonnaise, yogurt or sour cream are suitable for dressing.

You will need: 1 carrot, 1 can of corn, 300 g of cheese, 3 cloves of garlic, herbs, mayonnaise or yogurt.

Preparation: Grate carrots and cheese on a coarse grater, add corn and crushed garlic to them. Finely chop the herbs and dressing into the salad.

17. Salad with carrots and pumpkin

Carrot and pumpkin salad

A bright seasonal salad with a pleasant sweet aftertaste.

You will need: 1 carrot, 300 g pumpkin, 100 g celery root, 0.5 bunch of parsley, olive oil.

Preparation: Grate fresh pumpkin, carrots and celery on a coarse grater. Add chopped herbs to the salad, season with oil and add spices or nuts to taste.

18. Carrot and orange salad

Carrot and orange salad

Just two ingredients and some greens!

You will need: 2 carrots, 2 oranges, 200 g salad mix, 4 tablespoons. olive oil, curry.

Preparation: Slice the carrots into thin ribbons or simply chop them. Peel the oranges from all films and cut the fillet in half. Stir them, add some curry and drizzle with olive oil. Put everything on the lettuce leaves.

19. Carrot and red fish salad

Carrot and red fish salad

Healthy fats and fresh vegetables in one plate.

You will need: 1 carrot, 2 stalks of celery, 150 g of lightly salted fish, 1 tbsp. olive oil, lemon juice and spices.

Preparation: Cut the fish into cubes, carrots into thin slices and chop the celery as desired. Sprinkle the salad with lemon juice and olive oil and add spices to taste.

20. Salad with red fish, carrots and grapefruit

Salad with red fish, carrots and grapefruit

An alternative, but more complex and sophisticated recipe.

You will need: 600 g carrots, 300 g lightly salted salmon, 2 grapefruits, 1 tbsp. sugar, pepper, salt, 1 lemon, 100 ml of olive oil, 1 tbsp. poppy seeds, 100 g almond flakes, 100 g raisins, mint.

Preparation: Slice the carrots into thin strips, strip the grapefruits to fillets and cut the fish into slices. Add pre-soaked raisins and mint leaves. Combine lemon juice with olive oil, sugar, salt, pepper and poppy seeds. Season salad and sprinkle with almond flakes.

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