Salads can be prepared from fresh, sun-dried or baked tomatoes, adding other vegetables, fish, meat to them, seasoning with delicious sauces. We have collected many great tomato salad recipes to diversify your menu!
1. Salad with cherry tomatoes, avocado and bell pepper
Lots of juicy vegetables and herbs, drizzled with lemon juice and a drop of olive oil. What could be healthier and tastier?
You will need: 1 ripe avocado, 8 cherry tomatoes, 0.5 lemons, 3 sprigs of fresh cilantro, 0.5 pods of green and orange bell peppers, 0.4 bunches of green onions, dill, olive oil.
Preparation: Take out the avocado pulp with a spoon, cut into cubes, sprinkle generously with lemon juice. Cut the tomatoes in half, chop the pepper into thin strips, mix with chopped herbs and avocado, salt, pour in oil.
2. Spanish tomato and cucumber salad
Treat yourself to a delicious salad for lunch, which often appears on the table in Spanish homes.
You will need: 3 tomatoes, 3 fresh cucumbers, 2 red onions, 3 tbsp. l. olive oil, 1 tbsp. l. lemon juice, 1.5 tbsp. l. Dijon mustard, 2-3 cloves of garlic.
Preparation: Mix the minced garlic in a small jar with olive oil, mustard, lemon juice, cover and shake vigorously several times. Put vegetables in a salad bowl, cut into thin slices, in layers, sprinkle with salt and pour with an oil-garlic sauce. Alternate tomatoes, onions, cucumbers.
3. Baked tomato salad
After getting out into nature, do not forget to grab a few tomatoes with you to bake them on the grill and make an unusual salad from them!
You will need: 6-8 medium tomatoes, 1 hot chili pod, 1 head of garlic, 0.4 bunch of cilantro, 0.5 tbsp. l. sugar, 1 tsp. salt, 1 tbsp. l. vinegar, 1-2 tbsp. l. sesame oil.
Preparation: Cut tomatoes on skewers, grill bakes, turning over from time to time. Peel the tomatoes, cut with a knife and mash lightly with a fork, season with chopped garlic and hot pepper (the amount can be adjusted). Pour in a dressing of sugar, salt, vinegar and sesame oil.
4. Salad with tomatoes, mozzarella and crab sticks
Fresh tomatoes and crab sticks make a very bright and juicy salad, and mozzarella cheese gives it a nutritious and creamy taste.
You will need: 220 g crab sticks, 2 tomatoes, 120 g mozzarella cheese, 1 clove of garlic, mayonnaise.
Preparation: Cut the mozzarella and crab sticks into thin cubes. Choose tomatoes that are fleshy and dense, if there are none, then first cut the fruits into four parts, remove the juicy places with seeds, and cut the pulp into cubes, transfer to a salad bowl with the rest of the ingredients. Add garlic to the salad, season with mayonnaise.
5. Salad "Shakarob" from tomatoes and onions
A very simple Uzbek salad, it is better to cook a lot of it at once, because it is eaten very quickly!
You will need: 1.2 kg of fresh tomatoes, 0.5 kg of onion, 2.5 tsp. salt, 0.5 tsp each. ground black and hot red pepper.
Preparation: Cut the onion into thin half rings, pour boiling water over it, and then rinse under running water. If you come across a sweet salad onion, then pour boiling water over and rinse. Add sliced tomatoes to the onion, sprinkle with spices, stir with your hands.
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6. Vegetable salad of tomatoes with garlic
Balsamic, caraway seeds and Provencal herbs add flavor and aroma to this salad.
You will need: 6-7 tomatoes with dense pulp, 2 cloves of garlic, 1 tsp. balsamic vinegar, 2 tsp dried Provencal herbs, a pinch of caraway seeds, 2 tbsp. l. ready-made onion sauce for salads.
Preparation: Cut the tomatoes into thin slices, beat the trimmings in a blender with garlic, balsamic vinegar, Provencal herbs, salt and onion sauce.Cover the tomato slices with aromatic tomato puree, sprinkle with caraway seeds.
7. Salad with sun-dried tomatoes and basil
Basil for this salad is suitable both fresh and dried, and sun-dried tomatoes can be prepared by yourself by drying the halves of the tomatoes in the oven or microwave.
You will need: 150 g sun-dried tomatoes, 100 g mozzarella cheese, 1 small purple onion, 4 sprigs of basil or 0.5 tsp. dried, salt, olive oil.
Preparation: Put sun-dried tomatoes, diced mozzarella and onion half rings in a bowl, add spices. Put the mixture in a jar, fill it with olive oil, leave for 24 hours in a cold place. You can store the salad for no more than three days in the refrigerator.
8. Tomato salad with radish sauce
Radish sauce is an undeservedly forgotten dressing for vegetable salads, which was prepared in ancient times.
You will need: 3-4 large tomatoes, 3 hard-boiled eggs, 1 green radish, 160 ml sour cream, 4 green onion feathers.
Preparation: Cut eggs and tomatoes into large cubes. Grate radish, salt, when the juice starts, squeeze well, mix with sour cream and finely chopped green onions. Dressing with grated radish fields tomatoes and eggs, leave for 5 minutes.
9. Tomato and tuna salad
For a salad, it is better to take small cherry tomatoes, and instead of chicken eggs, you should buy quail eggs.
You will need:
For the salad: 1 can of tuna in oil, 1 bunch of lettuce leaves, 9-12 cherry tomatoes, 8-9 quail eggs (hard-boiled), 14 pitted olives, 70 g feta cheese.
For refueling: 2.5 tbsp. l. extra virgin olive oil, 1.5 tbsp. l. lemon juice.
Preparation: Put the lettuce leaves torn into small pieces with your hands in a salad bowl. Lay the quail egg halves and tomato quarters on top. Sprinkle with olive halves, evenly distribute the tuna fillet, mashed with a fork, toss and pour over with a dressing of lemon juice and olive oil.
10. Lakomka salad with tomatoes and croutons
Delicious tomato salad appetizer is prepared with the addition of melted cheese, garlic and rye bread croutons.
You will need: 150 g bread, 1 tbsp. l. butter, 3 processed cheese, 2 cloves of garlic, 7-8 ripe tomatoes, 5 tbsp. l. mayonnaise, ground pepper.
Preparation: Cut the bread into small cubes, fry in butter until golden brown. Mix mayonnaise with garlic, season with finely chopped tomatoes and grated processed cheese. Sprinkle with freshly ground pepper and croutons.
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11. Tomato salad with nuts
A delicious versatile salad that is perfect for a festive table as an appetizer or as a dietary supplement for those who want to lose weight.
You will need: 5 medium-sized tomatoes, 1 onion, 2 cloves of garlic, 3 tbsp. l. crushed walnuts, 3 tbsp. l. olive oil, 1.5 tbsp. l. lemon juice, 1 tsp. mustard beans.
Preparation: Cut the tomatoes into small slices, spread the onion sliced into rings on top, sprinkle with lemon juice, sprinkle with chopped garlic, spices and nuts. Season the salad with the mustard and oil mixture.
12. Cherry tomato salad with sour cream
If there are no small cherry tomatoes, then use the usual ones, just choose not very juicy fruits.
You will need: 15 cherry tomatoes, 1 bunch of green onions, 5 tbsp. l. sour cream, 0.5 tsp. wasabi, sea salt.
Preparation: Put chopped green onions in the first layer in a salad bowl, then put tomato slices, sprinkle with salt, pour with a mixture of sour cream and wasabi (you can replace the mustard, but then the sauce will not turn out a beautiful greenish tint).
13. Salad with tomatoes and arugula
A bunch of arugula leaves and fleshy tomatoes are sold in supermarkets all year round, which makes it possible to enjoy vitamin salads at any time!
You will need: 1 bunch of rocket salad, 6 different varieties of tomatoes (pink, yellow and red), 180 g goat cheese, 0.3 tsp. dried basil, 3 green onions, 3 tbsp. l. olive oil, 40 ml balsamic vinegar, Himalayan salt.
Preparation: Cut the tomatoes into thin slices, transfer to a flat dish covered with arugula leaves. Lay the tomatoes in layers, alternating between red, yellow and pink, sprinkle each layer with salt, basil and pepper. Top the salad with chopped green onions, sprinkle with cubes or coarse goat cheese crumbs. Top with balsamic vinegar and olive oil dressing.
14. Anthill salad with yellow tomatoes
Yellow tomatoes greatly enhance the flavor of this meat salad with cheese and potatoes.
You will need: 220 g of boiled chicken fillet, 2-3 yellow tomatoes, 2 potatoes, 2 cucumbers, 140 g of hard cheese, 2 cloves of garlic, spices and sunflower oil, mayonnaise.
Preparation: Fry the potatoes finely grated in oil so that they acquire a bright caramel shade. Cool by spreading in a thin layer on paper towels. Lay most of the chicken meat in the first layer on a flat plate, brush with mayonnaise, cut with finely chopped cucumbers (2/3 of the specified norm), again with mayonnaise.
Then lay out a layer of tomatoes (2/3), cut into cubes, sprinkle with garlic and salt, mayonnaise. Lay out most of the grated cheese, cover with mayonnaise, then repeat layers with the remaining ingredients. As a result, you get a salad in the form of a slide, which remains to be greased on all sides with mayonnaise and covered with fried potato strips.
15. Tomato and fresh mint salad
Fresh tomatoes are great with mint, and the lemon-spicy dressing turns the most ordinary vegetable salad into a snack with an unbeatable taste!
You will need: 1 kg of ripe tomatoes, 1 bunch of fresh mint, 3 purple onions, 2 sweet bell peppers (yellow and red), 6-7 tbsp. l. extra virgin olive oil, 1 small lemon.
Preparation: Chop the onion into thin rings, sprinkle with salt, leave for 10 minutes. Cut the tomatoes into slices, mix with pressed salted onions, finely chopped bell peppers and mint. Whisk the fragrant olive oil with lemon juice, sea salt and a pinch of hot pepper, season the salad, garnish with mint leaves.
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16. Salad with cabbage, tomatoes and cucumbers
The dressing for this simple and unpretentious salad is best prepared from high-quality sour cream with a fat content of 10-15 percent.
You will need: 0.25 a fork of white cabbage, 2 cucumbers, 2 large tomatoes, 1 bunch of green onions, 0.3 bunch of dill, 2 tsp. dijon mustard, sour cream.
Preparation: Finely chop the cabbage and cucumbers, salt a little and remember with your hands so that it becomes soft and let the juice flow. If the vegetable is young, you can skip this step by simply placing the cabbage, cut into thin strips, in a salad bowl. Add tomato slices, chopped green onions and dill, spices and mustard, season with sour cream.
17. Salad "Tomatoes under a fur coat"
A wonderful appetizer for meat or fish, it is prepared easily and from ordinary inexpensive products, but the result is always amazing!
You will need: 240 g mozzarella cheese, 3 hard-boiled eggs, 5 large tomatoes, 3 garlic cloves, mayonnaise, fresh herbs.
Preparation: Divide all food into two halves, first lay out one part of diced tomatoes, grated eggs and cheese, then repeat the layers. Coat the tiers of lettuce with mayonnaise mixed with garlic, chopped herbs and ground pepper.
18. Salad with chicken, mushrooms and pink tomatoes
The wild mushrooms in this recipe can, of course, be replaced with regular champignons from the supermarket, adding a pinch of mushroom seasoning to enhance the flavor.
You will need: 220 g of chicken fillet, 180 g of boiled forest mushrooms, 1 large onion, 2-3 tomatoes, 190 g of hard cheese, homemade mayonnaise.
Preparation: Cut the chicken into cubes, fry in oil until golden brown. Save the onions separately, add the mushrooms cut into slices. Cut the tomatoes into cubes, removing juicy places with seeds, otherwise too much liquid will form in the salad.Collect the salad in layers, smearing each with mayonnaise: meat, mushrooms with onions, tomatoes. Sprinkle the top and sides of the lettuce with finely grated cheese.
19. Tomato and Bean Salad
Canned or boiled beans are suitable for salad, but tomatoes should be ripe and always with dense pulp.
You will need: 1 can of canned red beans, 2 boiled eggs, 2 tomatoes, 150 g of ham, 110 g of hard cheese, 2 cloves of garlic, mayonnaise.
Preparation: Mix the diced sausage with grated eggs and cheese, and add the tomatoes, cut into small pieces. Pour the washed beans into the salad, mix mayonnaise with chopped garlic and mix with the rest of the ingredients.
20. Salad with tomatoes and green peas
This recipe makes a bright, crispy vegetable salad that you can cook every day!
You will need: 300 g of white cabbage and frozen green peas, 3 red tomatoes, 2 cucumbers, 2-3 tbsp. l. olive oil, 1.5 tbsp. l. lemon or grapefruit juice.
Preparation: Dip the green peas in boiling salted water, cook for five to six minutes, rinse and transfer to a salad bowl. Add shredded cabbage, tomato wedges, and cucumbers. Whip grapefruit (freshly squeezed) or lemon juice with a blender with butter and spices, pour into a salad bowl, stir.