It's hard to come up with a more versatile and light dish than oven-baked chicken breasts. And they are always very different, because tender chicken fillet perfectly absorbs tastes and aromas. Sharing the best recipes!
1. Chicken breasts in soy sauce
An original taste that cannot be confused with anything.
You will need: 1 chicken breast, 4 cloves of garlic, 100 ml of soy sauce, 1 tbsp. olive oil, spices.
Preparation: Shift the chicken breast into a sleeve and add the crushed garlic, butter, soy sauce and spices to taste. Tie, mix everything well and bake in the oven for 30-40 minutes at 180 degrees.
2. Chicken breast with cheese
Not only delicious, but also very beautiful!
You will need: 1.5 kg of chicken breasts, 300 g of tomatoes, 150 g of cheese, 2 tbsp. sour cream, 1 tsp. mustard, spices.
Preparation: Rub chicken breasts with spices and make deep wide cuts. Place tomato slices and cheese strips in them. Grease the chicken with sour cream and mustard on top, and bake for 35-40 minutes at 180 degrees.
3. Chicken breast with honey and mustard
This sauce makes dry chicken meat more tender.
You will need: 1 chicken breast, 1 tablespoon mustard, 2 tablespoons honey, spices.
Preparation: Dip the chicken breast in the spices, brush with the honey and mustard sauce, and leave for 20 minutes. Bake in the oven for 25-30 minutes at 200-220 degrees until a beautiful crust.
4. Chicken breast baked with oranges
It turns out very interesting if you add a little chili and ginger.
You will need: 1 chicken breast, 1 orange, spices, 1 tbsp. soy sauce.
Preparation: Cut the breast to form a pocket. Rub it on all sides with soy sauce with spices, and put a couple of orange slices without films in the pocket. Wrap the chicken in foil with the remaining orange slices and bake for 20-30 minutes at 200 degrees.
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5. Chicken breasts in a creamy sauce
Despite the fact that this is a very simple dish, no gourmet will resist it!
You will need: 2 chicken breasts, 100 g of cheese, 100 ml of cream, 50 g of processed cheese, spices.
Preparation: Grate chicken breasts with spices and lightly fry until golden. Grate both types of cheese, mix with cream and pour over the chicken. Bake in the oven for 30 minutes at 180 degrees.
6. Chicken breasts in mayonnaise
Chicken in mayonnaise is very soft, juicy and aromatic.
You will need: 4 chicken breasts, 5 tablespoons mayonnaise, coriander, provencal herbs, salt, pepper, paprika, spices, garlic.
Preparation: Combine mayonnaise with crushed garlic and all the spices, and let the sauce steep a little. Beat the chicken breasts lightly, marinate in it and leave for another half hour. Bake for 30 minutes in the oven at 180-200 degrees.
7. Chicken breasts baked with vegetables
A perfect recipe for spring and summer when fresh young vegetables appear.
You will need: 1 chicken breast, 250 g potatoes, 250 g carrots, 1 onion, 1 pepper, 1 zucchini, 1 tomato, 1 bunch of green onions, 2 cloves of garlic, spices, 2 tbsp. olive oil, 2 tablespoons sour cream.
Preparation: Brush the chicken breast with sour cream and put it in a mold, and spread randomly chopped vegetables around it. Top with chopped garlic, green onions and spices. Sprinkle the vegetables with oil and bake everything under the foil for 35 minutes, and then another 10 minutes without it.
8. Chicken breasts with rice in the oven
Both meat and hearty, but dietary side dish!
You will need: 1 chicken breast, 1 pepper, 50 g of mushrooms, 1 carrot, 1 zucchini, 50 g of rice, spices.
Preparation: Soak the rice in boiling water for 5 minutes, and roll the chicken in spices. Put the rice in a mold, place the breast on top, and spread the vegetables on the sides. Bake all together for 45 minutes under foil at 180 degrees.
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9. Chicken breast with potatoes in the oven
It works especially well with small young potatoes, which do not even need to be cut.
You will need: 1 chicken breast, 300 g potatoes, 0.5 onions, 1 pepper, 100 g cheese, 25 ml soy sauce, spices.
Preparation: Marinate the chicken in soy sauce and spices for 25 minutes. Put the vegetables in the form, and on top - the chicken breast, cover with the rest of the marinade, cover with foil and bake for 20 minutes at 180 degrees. Remove the foil, sprinkle with grated cheese and bake for another 15 minutes.
10. Chicken breasts baked with mushrooms
Such a dish cannot be spoiled or overdried!
You will need: 1 chicken breast, 200 g of mushrooms, 2 tbsp. grated cheese, 1 onion, 3 tbsp. kefir, 1 tsp. mustard, spices, herbs.
Preparation: Combine kefir, mustard, spices and chopped herbs. Cut the chicken, unfold it into a book, beat it off and rub it with marinade on one side. Top with grated cheese and fried mushrooms and onions, roll the breast and wrap tightly in foil. Bake for 45-50 minutes in the oven at 180 degrees.
11. Baked chicken breasts with spinach
To put the filling inside, make an incision on the breast, open it with a book and beat it slightly.
You will need: 2 chicken breasts, 200 g spinach, 0.5 onions, 2 cloves of garlic, 100 g mozzarella, butter, spices.
Preparation: Fry chopped onions, garlic and spinach in butter until soft. Sprinkle the chicken with spices, lay out the filling, and on top - a little cheese, and connect with toothpicks. Put in the oven for 40-45 minutes at 180 degrees.
12. Chicken breasts in tomato sauce
Spicy tomato sauce on white wine - what else do you need?
You will need: 2 chicken breasts, 2 tablespoons flour, 30 g butter, 1 onion, 6 cloves of garlic, 120 ml of white wine, 150 g of tomato paste, 120 ml of broth, basil, hot pepper, 0.5 lemon, spices.
Preparation: Dip the chicken in spices and flour, and lightly fry in butter. Chop onion, garlic and basil, fry separately, and add wine with lemon juice.
When the liquid has evaporated a little, add the broth and tomato paste, heat the sauce, add the remaining flour, and boil until thickened. Put the breasts in a mold, pour over the sauce and bake for 25 minutes at 180 degrees.
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13. Chicken breasts with cabbage in the oven
Homemade dish, original in its simplicity.
You will need: 2 chicken breasts, 1 head of cabbage, 300 g of carrots, 300 g of onions, 100 g of herbs, 150 g of tomato paste, 200 g of cheese, spices.
Preparation: Chop cabbage, onions and carrots and place in a mold. Grate chicken breasts with spices and place on top of vegetables. Sprinkle everything with herbs, cover with tomato paste and bake for 35 minutes under foil at 200 degrees. Sprinkle the grated cheese on the dish and place in the oven for another 15 minutes.
14. Baked chicken breasts with zucchini
The perfect dietary recipe for those who are slimming.
You will need: 2 chicken breasts, 2 tomatoes, 350 g zucchini, 1 onion, spices, 150 g cheese.
Preparation: Dip the chicken in the spices and place on the onion rings. Place tomato slices and zucchini slices on top or around. Cover everything with grated cheese and bake in the oven for 45 minutes at 180 degrees.
15. Chicken breasts with green beans
You can take regular beans, but then boiled or canned.
You will need: 1 kg of chicken breasts, 500 g of green beans, 1 onion, 1 carrot, 200 g of 15% sour cream, 200 g of mozzarella, 1 bunch of herbs, spices.
Preparation: Dip the chicken in the spices and place in a mold. Cut the onion into rings, coarsely grated carrots and place on the breast. Top with all the green beans. Mix sour cream with chopped herbs and grated cheese and pour over the dish. Bake in the oven for about 40-45 minutes at 180 degrees.