Oven-baked mackerel is so easy and quick that any beginner can handle it. Fish is generally very easy to prepare, contrary to erroneous stereotypes. And oily fish is also easy to clean. We have collected 15 of the most delicious recipes for you!
1. Baked mackerel in foil
The easiest way to cook when you just want fish without anything.
You will need: 1 mackerel, 2 onions, half a lemon, spices.
Preparation: Cut off the head of the mackerel and clean it well. If desired, cut into large pieces or leave whole, drizzle with lemon juice and sodium spices. Slice the onion into rings and place 2/3 into a mold. Put the fish on top, then the rest of the onion, and bake under foil for 30 minutes at 180 degrees.
2. Mackerel in pieces in the oven
For this dish, we recommend that you take the whole fish and cut into portions.
You will need: 2 mackerels, 1 tablespoon mayonnaise, 1 tsp. mustard, 70 ml of soy sauce, spices.
Preparation: Combine mayonnaise, mustard, soy sauce and all spices until a smooth marinade. Dip each piece of mackerel in the sauce, as in batter, and put in a mold in one row. Bake for 40 minutes at 180 degrees.
3. Mackerel baked with carrots and cheese filling
It turns out a kind of fish casserole.
You will need: 3 mackerels, 2 onions, 3 carrots, 100 g of cheese, 2 tbsp. mayonnaise, 3 tbsp. sour cream, 30 g of herbs, spices.
Preparation: Peel the mackerel, cut into medium pieces, season and lightly fry. Fry the chopped onions and grated carrots separately and place them in the first layer in the mold. Spread the fish on top and cover with a mixture of sour cream, mayonnaise, grated cheese and chopped herbs. Bake in the oven at 180 degrees for 25 minutes.
4. Baked mackerel in soy marinade
Such juicy and tender fish will surely please guests and households.
You will need: 1 mackerel, 2 tablespoons sour cream, 3 tsp. soy sauce, 1 tsp. mustard, 1 tbsp. lemon juice, spices.
Preparation: Peel the fish, slit it lengthwise and place the plates in foil tins or boats. Sprinkle with spices from the inside and rub them evenly with your hands. Combine soy sauce, mustard, sour cream and lemon juice, and pour the marinade over the mackerel. Bake for 25 minutes at 180 degrees.
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5. Mackerel baked with egg and mushrooms
This recipe is already a little more complicated, but it is very interesting!
You will need: 2 mackerels, 2 boiled eggs, half a bunch of greens, 100 g of cheese, 1 tablespoon each. olive oil and lemon juice, 10 mushrooms, 1 tbsp. sour cream, spices.
Preparation: Peel the mackerel, spread it on the fillet with a book, sprinkle with lemon juice, brush with oil and season. Grease with sour cream on top, sprinkle with chopped herbs, lay out thin slices of cheese and slices of mushrooms. Last of all, lay out thin slices of eggs and again cheese, fold the "book", and again brush with sour cream and herbs. Bake in foil for 35-40 minutes at 160 degrees.
6. Mackerel with paprika and garlic in the oven
Be sure to try this dish with aromatic smoked paprika!
You will need: 2 mackerels, 3 cloves of garlic, 1 tbsp. paprika, 2 tablespoons vegetable oil, 1 tsp. Provencal herbs, salt.
Preparation: Spread the mackerel gently on the fillet without removing it from the skin. Combine the oil with the rest of the marinade ingredients and rub the fish well with this mixture. Leave it to marinate for an hour, place it skin side up on the parchment and bake for 15 minutes at 220 degrees.
7. Mackerel with lemon and herbs in the oven
Fish with lemon and herbs is such a win-win combination that you can't find a better one.
You will need: 3 mackerels, 3 cloves of garlic, 1 lemon, 100 ml of vegetable oil, 1 bunch of herbs, spices.
Preparation: Combine the spices, the juice of half a lemon and the crushed garlic, and rub the gutted fish well on all sides with the marinade. Place lemon slices and chopped herbs in the carcass. Bake the mackerel for 30-35 minutes in the oven at 180 degrees.
eight.Baked mackerel with cheese and tomatoes
For this recipe, you will need cooking string to tie the carcass.
You will need: 2 mackerels, 50 g cheese, 4 tablespoons. mayonnaise, spices, 1 tsp. granular mustard, 8 cherry tomatoes, half a bunch of greens.
Preparation: Peel the fish and unfold the fillet with a “book” so as not to damage the skin on the fold. Lubricate it inside with mayonnaise, sprinkle with spices and chopped herbs. Arrange the tomato slices, sprinkle with grated cheese, fold the fish and tighten with culinary thread. Put the mackerel in a baking dish and bake for 35-40 minutes at 200 degrees.
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9. Chopped mackerel with potatoes in the oven
An original recipe for cooking potatoes stuffed with baked mackerel.
You will need: 1 mackerel, 6 potatoes, 1 onion, 10 olives, herbs, 2 tablespoons each vegetable oil and lemon juice, spices.
Preparation: Boil the potatoes, peel, take out some of the pulp and cut it into small cubes. Likewise, chop mackerel and onion, and fry everything along with the spices. Add lemon juice, chopped greens and olives to the filling, stuff the potatoes and bake in the oven for 20-30 minutes at 190 degrees.
10. Whole mackerel with potatoes in the oven
And this is a more classic recipe for baked fish with a side dish.
You will need: 2 mackerels, 12 potatoes, 1 carrot, 1 lemon, spices, vegetable oil, herbs.
Preparation: Peel the mackerel and rub it on all sides with spices and salt. Place lemon slices and chopped herbs inside. Coarsely chop the potatoes and carrots, mix them with the oil and spices and put them in a mold. Lay the fish on top and bake for about 50 minutes under foil at 200 degrees.
11. Baked mackerel in mustard marinade
Found for you another interesting marinade option!
You will need: 1 mackerel, 2 tablespoons granular mustard, 1 tbsp. soy sauce, spices, 5 cloves of garlic, 1 tbsp. basilica.
Preparation: Combine mustard, soy sauce, spices, crushed garlic and dry or finely chopped basil. Peel and rinse the mackerel, brush it with marinade and leave in the refrigerator for 2 hours. After that, wrap the fish in foil and bake for 40 minutes at 180 degrees.
12. Baked mackerel with vegetables and mushrooms
A beautiful, tasty and fragrant roll that can even be served on a festive table.
You will need: 2 mackerels, 1 onion, 1 carrot, 1 pepper, 300 g of mushrooms, 100 g of cheese, half a bunch of greens, 2 tbsp. lemon juice, spices.
Preparation: Trim the heads and tails so that both fish are about the same diameter. Peel the mackerel, spread the fillets, sprinkle with spices, sprinkle with lemon juice and leave for an hour. Cut all vegetables and mushrooms into small cubes and fry a little.
Place the fillets skin side down on the cut sleeve slightly overlapping, sprinkle with chopped herbs and spread the vegetable filling. Fill everything with grated cheese and roll the fish into a tight roll in the sleeve. Bake for 50 minutes in the oven at 180 degrees, and then leave in the refrigerator for an hour.
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13. Baked mackerel in a jar
So the fish is cooked exclusively in its own juice.
You will need: 2 mackerels, 1 carrot, 1 onion, 2 tbsp. vegetable oil, 1 bay leaf, spices.
Preparation: Peel the mackerel and cut into portions. Cut the carrots and onions into rings and put everything in the jar in layers. Put bay leaves and spices on top, pour in oil and cover the jar with foil. Put it in a cold oven and cook at 180 degrees for about an hour.
14. Oven crispy mackerel
Wonderful crispy breading is obtained even without flour and butter.
You will need: 2 mackerels, 100 g bread crumbs, 1 protein, herbs and spices.
Preparation: Cut the peeled fish into portions, and mix the crackers with spices. Beat the protein until light foam with salt. Dip each piece of mackerel in protein, roll in breadcrumbs and put on the wire rack. Bake for 20-30 minutes at 180 degrees.
15. Baked mackerel with zucchini and eggplant
You can bake the fish along with the tail and head to make it more beautiful.
You will need: 1 mackerel, 50 g of tomatoes, 30 g of zucchini, eggplant and pepper, 1 potato, spices.
Preparation: Cut the mackerel along the ridge and peel well. Cut all vegetables into small cubes and fry for about 20 minutes, stirring occasionally. Rub the fish with spices outside and inside, put vegetables in the middle and bake in the oven at 180 degrees for 40 minutes.