Long nails are the dream of many women, but not everyone manages to get them. Especially without permanent strengthening with gel or acrylic powder, which should not be abused either. We share 12 simple ways to grow nails quickly at home and without harm!
1. Vitamins
Healthy nails, like hair and skin, primarily require a balanced diet. You need more vitamins A, B, C and E. So it’s time to eat more dairy and sour milk products, eggs, liver, citrus fruits, carrots and greens.
2. Soda
The baking soda bath strengthens the nails and has a positive effect on their general condition. For 500 ml of warm water, you need about 2 tablespoons. soda, and keep your hands in it for no more than 15 minutes. To prevent the skin from drying out, then be sure to use the cream!
3. Olive oil
Prepare a bath of warm olive oil, 5 drops of glycerin and 3 drops of iodine. It is better to do it at night before going to bed once a week, combined with massage.
4. Coconut oil
This invaluable ingredient in cosmetology will also help in growing nails. Make warm baths out of it or rub it into the nail plate with massage movements. It is best to take the oil in a small container, carry it with you and repeat the mask several times a day.
5. Sea salt
Regular sea salt bath is also great for firming baths. You can add some tea tree or lavender essential oil. This procedure is repeated every other day.
6. Iodine
Add 2 tablespoons to 500 ml of water. kitchen salt and 10 drops of regular pharmacy iodine. Keep your hands in the bath for 10 minutes, and then dry well and rub with massage movements with oil.
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7. Chamomile
Chamomile infusion is another version of the bath that stimulates nail growth. Pour boiling water over 3 tbsp. dried flowers, let it brew for half an hour and cool to a comfortable temperature. At the same time, chamomile softens the skin and heals small wounds.
8. Shea butter
Shea butter is very fatty and very rich in micronutrients. It makes a great mask for gloves! To do this, apply it on your hands, rub it into the nail plates and put on gloves for an hour, periodically flexing your fingers to stimulate blood supply.
9. Lemon
Apply crushed lemon pulp or a cotton swab soaked in juice to your nails for 2 minutes. Not only the quality, but also the color of the plates will gradually improve. But first, make sure on one finger that you are free of allergies and irritations. The procedure is not suitable if the skin is injured.
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10. Orange juice
Mix freshly squeezed orange juice with 1 tbsp. vegetable oil and apply the mixture to your nails for 5 minutes. Then be sure to wash and lubricate your hands with a moisturizer. The product is not only effective, but also very fragrant!
11. Paraffin therapy
To do this, you will have to purchase a special paraffin, which is sold in cosmetic stores. It is melted and applied to the cuticle area or to the hands completely. This is one of the most effective ways to grow nails quickly at home.
12. Massage for nail growth
The massage can be easily combined with the application of cuticle oil. Rub it into the base of your nails for a couple of minutes to increase circulation and stimulate growth. At the same time, you will see how the burrs disappear and how much better the skin on your fingers will become.
