Do you watch your diet? Then you will definitely love the shrimp and arugula salad. It is very easy to make at home, and the result is not inferior to restaurant-level treats. Here are 20 great recipes!
1. Salad with shrimps, arugula and parmesan
From contact with a knife, the taste of arugula deteriorates, so it is better to break it with your hands.
You will need: 200 g of peeled shrimp, half a bunch of arugula, 50 g of Parmesan cheese, a sprig of cherry tomatoes, 2 cloves of garlic, 3 tbsp. olive oil, coarse salt, ground black pepper.
Preparation: Fry the shrimps with garlic, tear the arugula with your hands, cut the tomatoes in half. Mix everything, salt, pepper and season with oil. Place the salad on a plate and garnish with thin slices of cheese.
2. Salad with shrimps, bell pepper and arugula
In this salad, yellow or red peppers will look beautiful.
You will need: 200 g peeled shrimp, 1 bell pepper, 50 g arugula, 2 tomatoes, 2 cloves of garlic, 50 g butter, 30 ml olive oil, 1 tsp. mustard, salt and ground black pepper.
Preparation: Fry shrimps with chopped garlic in butter. Tear the arugula with your hands, chop the peppers and tomatoes. Combine the ingredients in a large salad bowl, add salt, pepper and olive oil with mustard.
3. Arugula, shrimp and cherry tomato salad
Cook the shrimp in a hot skillet for 2 minutes.
You will need: Half arugula, 10 pieces of peeled shrimp, 200 g cherry tomatoes, 1 avocado, lemon wedge, 2 cloves of garlic, 3 tbsp. olive oil, a handful of pine nuts, salt and ground black pepper.
Preparation: Tear the arugula with your hands, cut the tomatoes in half, chop the avocado and sprinkle with lemon juice. Fry shrimps with chopped garlic. Mix foods, add nuts, salt, pepper and oil.
4. Shrimp, arugula and sun-dried tomato salad
In the salad, you can use the oil in which sun-dried tomatoes are stored.
You will need: 50 g arugula, 200 g shrimp, 100 g sun-dried tomatoes, half a can of canned corn, 3 tbsp. olive oil, ground black pepper, coarse salt.
Preparation: Boil shrimp in salted water, cool and peel. Tear the arugula with your hands, rinse the corn. In a wide salad bowl, combine arugula, shrimp, tomatoes and corn. Add salt, pepper and oil.
5. "Admiration" salad
Pre-dry the pine nuts in a skillet.
You will need: 10 peeled shrimps, half a bunch of arugula, 2 tablespoons. pine nuts, 200 g cherry tomatoes, 100 g hard cheese, lemon wedge, 1 tbsp. soy sauce, 2 tbsp. olive oil, sea salt and ground pepper to taste.
Preparation: Fry the shrimps for 2 minutes, cut the tomatoes into halves, tear the arugula with your hands. Mix arugula with tomatoes, shrimps, add salt, oil, pepper and lemon juice. Put the salad on a plate, sprinkle with grated cheese, pine nuts and drizzle with soy sauce
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6. Arugula, shrimp and quail eggs salad
To boil quail eggs hard-boiled, 3 minutes is enough.
You will need: 200 g peeled shrimp, 50 g arugula, 5 boiled quail eggs, 3 lettuce leaves, 3 tomatoes, 1 avocado, 1 tsp. lemon juice, 50 g butter, 30 ml vegetable oil, salt and ground black pepper.
Preparation: Fry shrimps in butter. Chop the eggs and tomatoes, chop the avocado and drizzle with lemon juice. Tear the lettuce and arugula with your hands. Mix everything, add olive oil, salt and pepper.
7. Salad with shrimps, arugula and cod liver
You can simply knead the cod liver with a fork.
You will need: A bunch of arugula, 200 g of large shrimp, 1 can of cod liver, 2 boiled chicken eggs, 100 g of tofu, 3 tbsp. mayonnaise, salt and ground pepper.
Preparation: Tear the arugula with your hands, boil the shrimp for 2 minutes in salted water. Chop cod liver, eggs and tofu.Mix everything, add salt, pepper and mayonnaise.
8. Salad with avocado, shrimps and arugula
The sliced avocado darkens quickly, so sprinkle it with lemon juice right away.
You will need: 200 g shrimp, 1 avocado, 50 g arugula, a handful of cashews, 0.5 tsp. Provencal herbs, 1 tbsp. lemon juice, 30 ml of olive oil, ground black pepper, sea salt.
Preparation: Boil the shrimp in salted water, suck and peel. Tear the arugula with your hands, cut the avocado and sprinkle with lemon juice. Mix everything, add salt, spices, oil and chopped cashews.
9. "Emperor" salad
Stir the salad gently to avoid crushing the grapefruit and arugula.
You will need: 200 g boiled shrimp, half a bunch of arugula, 1 grapefruit, 50 g Parmesan cheese, 3 sprigs of basil, Provencal herbs, 3 tbsp. olive oil, ground black pepper, salt.
Preparation: Peel the shrimps, tear arugula and basil with your hands, cut the parmesan into thin slices. Peel the grapefruit from the films and disassemble it into pieces. Mix foods, add pepper, herbs, salt and oil.
10. Shrimp, arugula and mango salad
Ripe mango always lends itself slightly when pressed.
You will need: 200 g shrimp, 50 g arugula, 1 ripe mango, 4 spinach leaves, 30 ml olive oil, ground black pepper, salt.
Preparation: Boil shrimp in salted water, cool and peel. Tear the greens with your hands, peel the mangoes and chop. Mix food in a wide bowl, add salt, pepper and oil.
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11. Potato salad with shrimps and arugula
Cut the tomatoes and potatoes into equal sized pieces.
You will need: 300 g of large shrimps, 2 boiled young potatoes, a sprig of cherry tomatoes, 50 g of hard cheese, a handful of pine nuts, 1 tbsp. soy sauce, 3 tablespoons olive oil, salt and ground pepper.
Preparation: Boil the shrimp in salted water, cool and remove the shells. Chop tomatoes and potatoes, grated cheese, grate arugula with your hands. In a large salad bowl, combine the ingredients, add salt, pepper and oil. Sprinkle the salad with soy sauce on top.
12. Vegetable salad with arugula and shrimps
You can purchase peeled shrimp and save time.
You will need: 50 g arugula, 200 g shrimp, 1 cucumber, 2 tomatoes, 3 tbsp. olive oil, red pepper flakes, salt.
Preparation: Tear the arugula with your hands, boil the shrimp in salted water and peel. Cut the vegetables. Mix everything, add pepper flakes, salt and season the salad with oil.
13. Arugula, shrimp and olive salad
Add the olives whole to the salad.
You need: 10 peeled shrimp, half a bunch of arugula, 2 lettuce leaves, 1 tomato, a handful of dark olives, 80 g Parmesan cheese, 2 cloves of garlic, salt, ground black pepper, 3 tbsp. olive oil, 50 g butter.
Preparation: Fry shrimps with chopped garlic in butter. Chop the tomatoes, arugula and lettuce with your hands. Mix everything, add olives, salt, pepper and oil. Place the salad on a plate and sprinkle with grated Parmesan.
14. Fireworks of tastes salad
An original salad recipe that will stay on your menu for a long time!
You will need: 200 g boiled shrimp, half a bunch of arugula, 3 lettuce leaves, 3 sprigs of parsley and rosemary each, 200 g cherry tomatoes, 2 cucumbers, 150 g blue cheese, 2 tsp. Dijon mustard, 30 ml of olive oil, ground black pepper, salt.
Preparation: Peel the shrimp, arugula, lettuce and herbs with your hands. Chop tomatoes, cucumbers and cheese. Gently mix everything in a large salad bowl, add salt, pepper, oil and Dijon mustard.
15. Puff salad with shrimps, arugula and mushrooms
The salad can be assembled in layers or simply mixed.
You will need: 10 pcs of peeled shrimps, 25 g of arugula, 200 g of mushrooms, 150 g of Korean carrots, 80 g of hard cheese, 3 tbsp. mayonnaise, salt and ground pepper.
Preparation: Boil mushrooms, shrimp in salted water, cool and cut. Tear the arugula into small pieces with your hands. Sodium cheese on a grater. Place the mushroom ball on a plate, then the shrimp. Brush with mayonnaise, add carrots, a layer of mayonnaise with cheese.Top with arugula and garnish with whole shrimp.
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16. Salad with shrimps, arugula and fresh mushrooms
Raw mushrooms are absolutely harmless, the main thing is to rinse them thoroughly.
You will need: 50 g arugula, 3 mushrooms, 150 g shrimps, a sprig of cherry tomatoes, 50 g Parmesan cheese, 50 g butter, 2 tbsp. olive oil, coarse salt, ground black pepper.
Preparation: Tear the arugula with your hands, cut the tomatoes in half, grate the grated cheese, and cut the mushrooms into very thin slices. Mix the food, salt and pepper and season the salad with oil.
17. Arugula, pineapple and shrimp salad
Use whatever salty cheese you like.
You will need: 50 g arugula, 100 g canned pineapples, 200 g shrimps, 2 tomatoes, 80 g hard cheese, 2 tbsp. soy sauce, 2 tbsp. olive oil, ground black pepper, salt.
Preparation: Tear the arugula with your hands, chop the tomatoes, finely grated cheese. Boil shrimp and peel. Mix everything, add pineapple, salt, pepper and oil. Place the salad on a plate and drizzle with soy sauce.
18. Fantasy salad
Be sure to rinse the sliced eggplants in salted water.
You will need: 5 fried shrimps, 1 eggplant, 100 g mozzarella, 50 g arugula, 2 apricots, 1 tsp. mustard, lemon wedge, 0.5 tsp. honey, 3 tbsp. olive oil, a sprig of mint, ground black pepper, salt.
Preparation: Cut the eggplants into slices and fry. Fry the apricots for 2 minutes on each side. Tear the arugula with your hands and sprinkle with lemon juice. Combine shrimp, eggplant, cheese, apricots and arugula. Pepper and season with mustard, honey and butter sauce. Sprinkle the finished salad with finely chopped mint.
19. Shrimp salad with arugula and ginger sauce
An appetizing salad for lovers of savory cuisine!
You will need: 200 g peeled shrimp, half a bunch of arugula, 2 tomatoes, 2 tbsp. sesame seeds, 20 g of ginger root, 3 tbsp. olive oil, 50 g butter, 3 sprigs of cilantro, 1 tbsp. lemon juice, 2 cloves of garlic, salt, ground pepper.
Preparation: Tear the arugula with your hands, fry the shrimps in butter, chop the tomatoes. Grind the peeled ginger root in a blender with garlic, cilantro and olive oil. Add lemon juice, salt and pepper. Combine shrimp, tomatoes, arugula, sauce and sesame seeds.
20. Shrimp, arugula and strawberry salad
A surprisingly harmonious and tasty combination.
You will need: 200 g of peeled shrimp, half a bunch of arugula, 200 g of strawberries, a handful of peeled sunflower seeds, 2 lettuce leaves, 150 g of Chinese cabbage, 3 tbsp. olive oil, salt, ground black pepper.
Preparation: Boil the shrimp in salted water, tear the greens with your hands, chop the cabbage into thin strips. Mix everything, add dried sunflower seeds and chopped strawberries. Salt, pepper and season the salad with oil.