In this selection, we have collected 10 of the most interesting, original and varied recipes for canned saury fish soup, so you will definitely find something to your taste among them. Rest assured: canned food makes amazing dishes!
1. Canned saury soup with rice
The simplest and most everyday recipe becomes more interesting thanks to ordinary tomatoes.
You will need: 1 can of saury, 0.5 cups of rice, 2 potatoes, 2 carrots, 2 tomatoes, 2 liters of water, green onions, 3 bay leaves, parsley root, dill, spices.
Preparation: Add potatoes with rice to boiling water and boil for 15 minutes. Stew the grated carrots in a skillet with green onions. Peel the tomatoes and cut them into small cubes, fry them separately with grated parsley root, and add everything to a saucepan with bay leaves. After 5 minutes, add saury, spices and herbs, and after another couple of minutes remove from heat.
2. Fish soup from canned saury in oil
Most often, canned food in their own juice is used for soups, but you can do that!
You will need: 1 can of saury in oil, 2 liters of water, 4 potatoes, 1 carrot, 1 onion, 1 bay leaf, 2 peppercorns, herbs, spices, green onions.
Preparation: Put chopped potatoes in boiling water, and after 10 minutes add canned food with liquid, bay leaves and spices. After another 10 minutes, add the onion and carrot roast, boil until tender, and at the end add the greens and green onions. Let the soup sit under the lid.
3. Canned saury soup with seaweed
Perhaps the most original soup recipe in our selection!
You will need: 1 can of canned saury, 150 g of seaweed, 1/4 cup of quinoa, 1 carrot, 1 onion, 1 potato, herbs and spices.
Preparation: Bring the water to a boil and add the quinoa. After 10 minutes add chopped potatoes, carrots and onions. After another 10 minutes - saury and seaweed with spices. Boil the soup again for 10 minutes, season and leave covered for 5 minutes.
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4. Canned saury soup with barley
A simple and cheap recipe for a very hearty canned soup.
You will need: 1 can of saury, 100 g of barley, 5 potatoes, 1 onion, 1 carrot, 2 tbsp. tomato paste, spices and herbs.
Preparation: Add washed pearl barley to boiling water, and when it swells slightly - chopped potatoes. After 20 minutes, add the grated carrot and onion fry with tomato paste. Put the fish in the soup, add bay leaves and spices, and boil for another 5 minutes.
5. Canned saury soup with herbs
For a wealth of aromas and flavors, take different herbs - dill, cilantro, basil.
You will need: 1 can of saury, 4 potatoes, 1 onion, 2 bunches of greens, 20 g of butter, 1 bay leaf, spices.
Preparation: Bring the water to a boil, add the potato cubes, and after 5 minutes add the onion. Boil the soup for 15 minutes under a lid over low heat, and then put saury with juice and spices in a saucepan. After 5 minutes, add butter and chopped herbs, stir and remove from heat.
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6. Canned saury soup with buckwheat
Canned buckwheat soup perfectly diversifies the daily diet.
You will need: 1 can of canned saury, 1.5 liters of water, 2 potatoes, 1 onion, 100 g of buckwheat, herbs.
Preparation: Add potatoes and buckwheat cubes to boiling water. When buckwheat is ready, add fried onions, saury from a can and herbs. Warm it up a bit together - and you're done!
7. Canned saury soup with spinach
Another variation of the scented green fish soup.
You will need: 1 can of saury, 200 g of spinach, 300 g of potatoes, 1 carrot, 1 onion, 1 bay leaf, green onion, parsley, spices, 1.5 liters of water.
Preparation: Pour the potato cubes with water, bring to a boil and boil for 15 minutes.Fry chopped onions with carrots, and mash saury a little with a fork. Arrange fish, vegetables and spinach with potatoes, add bay leaves and boil for another 5 minutes. Then add chopped greens and green onions, season, stir and remove from heat.
8. Canned saury soup with noodles
If you want the soup to be thicker and richer, add two cans of fish.
You will need: 1 can of saury, 2 potatoes, 1 onion, 1 carrot, 50 g of vermicelli, spices.
Preparation: Add potatoes to boiling water and leave to cook, and during this time fry grated carrots with onions. Separately, lightly fry the vermicelli in a dry frying pan so that it is less boiled. Add all other ingredients to the softened potatoes, season and cook the soup until tender.
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9. Canned saury soup with cabbage
It turns out excellent cabbage soup with canned fish!
You will need: 1 can of canned saury, 300 g of cabbage, 1 carrot, 1 onion, 2 potatoes, 1.5 liters of water, spices.
Preparation: Fry the onion with grated carrots, finely chop the cabbage, mash the fish and dice the potatoes. Dip the potatoes and cabbage in boiling water and cook until soft. Add frying, canned food and spices, and boil everything together for another 10 minutes.
10. Canned saury soup with egg
The egg thickens the soup a bit and gives it an interesting texture.
You will need: 1 can of saury, 4 potatoes, 1 onion, 1 carrot, 1 egg, 1 bunch of herbs, spices, 10 g butter.
Preparation: Chop and fry the onion with grated carrots. Add potato cubes to boiling water. When it's half cooked, put the frying and fish with liquid in a saucepan. Season the soup, add the chopped herbs and butter, add the beaten egg and stir.